Elliptical machines make the best workout companions when compared to their traditional treadmill counterparts.
While traditional treadmills may be harder on your joints, elliptical machines are smoother, low-impact, target both the upper and lower body, and are easy on the joints.
Elliptical machines are great at mimicking the motion of running, without the additional impact, and are especially beneficial if you have bad knees or recovering from a lower-body injury. Check out our complete guide about the best elliptical machines under 300.
How does an Elliptical trainer help your body?
When used regularly and in the right way, elliptical machines offer a host of benefits for your body and health.
Great for weight loss
An elliptical bike is perfect for weight loss training and is amazingly effective at burning fat and calories. According to stats, an elliptical workout lets you burn anywhere between 450 to 830 kilo calories an hour. This is twice or even four times the amount burned through a mere walk. We have already written a complete guide about the best elliptical machines.
Boosts your mood
Using an elliptical trainer is known to promote the secretion of feel-good hormones – the Endorphins and Serotonins in your body.
Elliptical workouts have an anti-stress and anti-depressive effect on the body, and are known to instantly boost your spirits.
Reduces the risk of Type 2 Diabetes
Type 2 Diabetes is caused due to a dysfunction of insulin in the body and can cause serious complications like blindness, cardiovascular attacks, kidney failures and amputations.
A cross trainer has a visibly positive effect on Diabetic health and helps in the natural regulation of blood glucose levels.
Improves breathing capacity
Exercising on your cross trainer improves the way your muscles utilize oxygen.
Through regular workouts, you can train your muscles to consume less oxygen and produce less carbon dioxide during exercise.
This may be especially beneficial for people suffering from chronic lung disease, asthma, COPD or breathing difficulties
Good for the heart
Exercising on a cross trainer strengthens your heart muscles and also improves your cardiovascular capacity.
When you exercise regularly on an elliptical, you help reduce the risk of cardiovascular diseases and strokes.
Works both upper and lower body muscles
This is the star benefit when it comes to using an elliptical cross trainer.
The kind of workout a cross trainer provides lets you work both your upper (triceps,pectorals, abdominals, biceps) and lower body muscles (thighs, buttocks and legs) uniformly and equally well.
Knowing which design suits you best
It is important to learn about the various configurations and types of cross trainers available, so you can choose the one that’s best for you.
Before we discuss the major configurations or designs, let us group Elliptical machines into two types.
With Heart Rate programs
These types of cross trainers rely primarily on your heart rate to take your training session forward.
They automatically increase of decrease the workout resistance based on a target heart rate that you set.
If your present heart rate is lower than the target you’ve set, the elliptical increases the training intensity to match the target. This works similarly if your current heart rate is greater than the set target. The trainer decreases the workout intensity until you match the target rate.
Chest strap sensors are the most accurate heart rate sensors. Handgrip contact sensors can be unreliable and inaccurate at times.
These types of cross trainers are recommended for people that require more direction and detail in their fitness regimen.
Without Heart Rate programs
Though these are not equipped to work based on a target heart rate, they can be quite beneficial when it comes to regular, daily workouts.
Nowadays, machines of this type also come with additional contact/hand grip sensors to monitor heart rate if needed.
Elliptical configurations
There are three basic configurations of elliptical cross trainers based on the location of the flywheel in relation to the foot pads. Based on these factors, your workout, cost and experience can vary greatly.
Front-Drive
This configuration has a drive wheel located in a large housing at the front of the machine. Here, the pedals are often supported on wheels on a track.
Based on the quality of the rollers, this configuration may contribute more noise and vibration in comparison to other configurations.
Center-Drive
This is a compact setup and can occupy lesser space when compared to other configurations.
With a drive wheel located at the center of the elliptical, the pedals run on cylindrical rollers.
Here, the elliptical path is known to feel more round and the transitions are gentler and smooth.
Rear-Drive
This configuration has its drive wheel located at the back of the machine in a relatively smaller housing, and these machines tend to be very long in shape and design.
These usually come in two setups – a track and roller set up for the pedals, and the suspended pedal setup. In the former, the track provides an incline with a tilt, while the latter can be extremely quiet and smooth in operation.
Factors you should consider while buying an Elliptical trainer
There are various factors you must consider before buying your elliptical. With a host of designs, configurations and features in the market today, it is important that you are well-versed with what your needs and requirements from a cross trainer are.
Here are the main factors you must consider before you make your choice:
Stride length
Based on your height, it is important that you choose a machine whose stride length matches you in comfort. While a stride length of 40 cm is the recommended measure for the average user, we recommend that you test out the trainer to make sure that the stride is perfect for you.
A lower stride that is not in accordance with your requirements may limit movement and cause extreme discomfort in the long run.
Flywheel weight
The weight of the flywheel impacts the comfort, quality and fluidity in pedalling. The flywheel weight is an important factor that decides how much pedalling effort is needed to reach a certain speed.
In other words, the higher the flywheel weight, the more resistance the elliptical provides during pedalling.
Bluetooth connectivity
This may be an add-on, but is a golden feature to have in an elliptical!
With more and more elliptical machines syncing to popular fitness apps, this feature boosts interactivity, and enables you to control movement and aspects of your workout through your smartphone screen effortlessly.
Resistance type
While mechanical resistances offer you an option to adjust the resistance on the turn of a wheel, most equipment these days feature magnetic resistance (motorized resistance) where you can easily control the resistance through a touch on the console.
Weight of elliptical
The more the weight of the elliptical machine, the operation gets more stable and grounded. Lighter machines tend to be less stable and may tip over.
Configuration
We have discussed various configurations above, and all of them have their own benefits. It is recommended that you try these machines and determine which configuration is comfortable and suits your needs the most.
Maximum user weight
It is very important that you check the maximum user weight before you buy an elliptical machine. This metric often goes hand in hand with the elliptical weight.
Quality and design
Check if the build and construction of the elliptical is durable and not made out of flimsy plastic as this may cause it to wear prematurely. Choosing a solid and aesthetically pleasing build will ensure longevity and satisfaction.
Value for money
Prices usually vary based on the quality, brand and the features provided. The factors listed above play a major role in deciding the price of training equipment, and you may choose where to trade off and invest to obtain a good deal.
In order to make it easier for you to choose, we have compiled a list of the top fifteen elliptical machines and their prominent features under $1000.
TOP 15 ELLIPTICAL MACHINES UNDER 1000 IN 2022
Picture | Name | Feature | Price | Rating |
---|---|---|---|---|
Picture | Name | Feature | Price | Rating |
![]() | 1. Nautilus 100391 E614 Elliptical Trainer | 20 levels of resistance | $$$ | 4.8 |
![]() | 2. Schwinn 470 Elliptical Machine (2017) | 29 workout programs | $$$ | 4.8 |
![]() | 3. Schwinn 430 Elliptical Trainer | 9 profile, 8 heart rate control, 2 fitness test | $$$ | 4.7 |
![]() | 4. Nautilus E616 Elliptical Trainer | 20″ Precision Path™ stride | $$$ | 4.6 |
![]() | 5. ProForm 150I Elliptical | large LCD display, 12 workout apps | $$$ | 4.6 |
![]() | 6. NordicTrack E 9.5 I E 9.5I Elliptical | 20-pound Inertia-Enhanced Flywheel | $$$ | 4.5 |
![]() | 7. ProForm Endurance 520 E Elliptical Trainer | 20 degree adjustable power ramp | $$$ | 4.5 |
![]() | 8. NordicTrack E 7.0 Z Elliptical Trainer | ramp incline between 0 and 20 degrees | $$$ | 4.5 |
![]() | 9. Schwinn 430 Elliptical Trainer | 22 preset workout programs | $$$ | 4.4 |
10.ProForm Cardio HIIT Elliptical Trainer | 350 lb. Weight capacity | $$$$ | 4.3 | |
11. Horizon Fitness EX-59-02 Elliptical Trainer | 14.3-pound flywheel | $$$ | 4.2 | |
12.Body Power 3-in-1 Trio-Trainer | Height :61 inches, Length : 52.38 inches | $$$ | 4.1 | |
13. Body Rider BRT3980 | No pedal adjustments necessary | $$$ | 4.0 | |
![]() | 14. Fitness Reality E5500XL | 20 pre-set workout programs | $$$ | 4.0 |
15. Exerpeutic Aero Air Elliptical | LCD display indicates distance | $$$ | 3.9 |
1. Nautilus 100391 E614 Elliptical Trainer
Set new standards in fitness training with the Nautilus 100391 elliptical trainer!
This smooth, well-balanced system comes loaded with customizable features to ensure that your workout is smooth, comfortable and fun.
Design
The Nautilus 100391 has a sturdy, well-finished build and is great if you want a workout system with a host of customizable features apart from a regular workout.
This sturdy elliptical comes equipped with a high-speed, high-inertia drive system and a perimeter flywheel for consistency during workouts.
It also comprises of heart rate sensors built into the handles, in-console speakers, DualTrack™ display with two LCD monitors, a media shelf, a USB media charging dock, and an adjustable fan.
Performance
This elliptical machine offersa host of customizable features while delivering a sturdy, balanced, workout routine.
With 20 levels of computer controlled resistance for a wide range of workout intensity options, it also comes with 22 built-in, customizable workout programs.
These workout programs are built-in, customizable, and include 9 profile, 8 heart rate control, 2 custom, 2 fitness test & 1 quick start programs packed together.
Also, this includes 6 incline positions to help you stay challenged and get fit on priority.
While the motion handles give your arms a great workout and increase cardiovascular activity, these handles have heart sensors built onto them enabling easy heart rate monitoring.
Ease of use
With its wide range of resistance and workout options, the machine allows you a wide choice range based on how you want to start your day.
The machine offers you an advantage of seamlessly tracking your progress on the MyFitnessPal application via a USB connection to the Nautilus Connect™ website.
A star feature of this elliptical is the presence of the DualTrack Multi-LCD monitoring system featuring two LCD monitors that display time, distance, and calories in different areas enabling you to watch your favourite shows while keeping track of time, distance and calories burned.
The high inertia drive system and perimeter weighted flywheel ensure an easy start up and smooth, consistent workouts.
Apart from these valued features, this elliptical has a media shelf for easy access to your tablet or ipod, a USB media charging dock for on the go charging as well as an adjustable fan to keep you cool as you sweat it out.
Pros
- 20 levels of computer controlled resistance
- 22 built-in, customizable workout programs
- Syncs seamlessly with the MyFitnessPal application
- Heart rate monitoring with ergonomic handles
- Smooth, sturdy and comfortable operation
- More movement than commercial elliptical
- High quality in-console speakers
- Goal track capability
- Adjustable fan
Cons
- Time consuming assembly

2. Schwinn 470 Elliptical Machine (2017)
Get the best of both worlds with the best-in-class features of the Schwinn 470!
This innovative and value added piece of training equipment is great for your daily workout needs, and is equipped with all the features you would find handy during a regular workout.
Design
The Schwinn 470 Elliptical machine is sleekand sturdy and comes packed with innovative features for a productive workout session.
Its intuitive design has ahigh speed, high inertia drive system with a perimeter weighted flywheel for easy start up and smooth, consistent workouts.
This elliptical machine comes equipped with DualTrack™ LCD displays, a media shelf, in-console speakers with MP3 input port, Contact & Telemetry Enabled heart rate monitor, 2 Blue Backlit LCD Displays,USB media charging and an adjustable fan.
Performance
This machine comprises of 29 workout programs namely 12 profile, 9 heart rate control, 4 custom, 2 fitness test, 1 quick start, to deliver the right balance of variety and all-round training for your body.
With 25 levels of resistance for a wide range of workout intensity options, this comes with workout tracking capability to help you achieve your fitness goals.
The motorized adjustable ramp enables user controlled incline changes, and this machines blends intuitive design with user-friendly technology to make your cardio workout smarter and more enjoyable.
The elliptical offers Bluetooth® connectivity and syncs with the Schwinn Trainer App and other apps for fitness tracking.
It also syncs with the free downloadable RunSocial® App to help you enjoy running through 19 locations with 27 routes alongside people from all over the world in real time.
Ease of use
The machine is fairly easy to use, and with add-ons like the Bluetooth/app connectivity, Media shelf, in-console speakers with MP3 input port, USB charging port & adjustable fan, workout sessions are easy and much more efficient.
The 470’s large cushioned foot plates contribute to a comfortable, low-impact workout, while a Motorized adjustable ramp enables user controlled incline changes.
For runners that do not prefer earphones, the speakers offer high quality acoustics, and are a great add-on.
Pros
- Bluetooth/app connectivity
- Great speakers
- 29 workout programs
- 25 levels of resistance
- DualTrack™ LCD displays
- Workout tracking capability
- Adjustable fan
Cons
- The programs may not be super easy to browse through

3. Schwinn 430 Elliptical Machine
Add class and comfort to your daily workout regimen with the Schwinn 430 Elliptical Machine!
This elliptical machine is a good fit for the regular user, and blends innovation and intuitiveness in a sleek, power packed device.
Design
The Schwinn 430 has a classy, aesthetically pleasing design and is perfect for the average user.
With well-assembled moving parts, the machine operation is easy and smooth, and gives you a sturdy feel during operation.
The instructions on assembling might seem slightly vague;and hence, assembly could be time consuming.
Performance
This intuitive elliptical has up to 22 inbuilt programs, 2 user settings, and a goal tracking system- all to keep you motivated and challenged throughout your workout.
It also features 20 levels of resistance aligned with a high speed, high inertia perimeter weighted flywheel making every workout smooth and quiet.
With a heart rate monitor, adjustable incline and resistance, and a good stride, each workout on this machine feels super-stable during operation.
Ease of use
With its solid, intuitive design, operation and usage is easy and hassle free.
The machine features a dual track, two LCD window system allowing you to monitor up to 13 different display feedbacks in one go.
Also, with the Schwinn Connect goal tracking and data export system, the machine keeps you up to date and on the right track to help you reach your fitness goals.
With 22 programs and 20 resistance levels, you will never outgrow this machine in terms of training, as the machine has something for every training need.
The machine operation is surprisingly quiet, and is equipped with user value additions like a USB port, MP3 port, speakers, adjustable fan, water bottle holder and place to rest a book or tablet/phone.
With easy to move wheels for manoeuvring, this machine can be easily moved around if needed.
Pros
- Aesthetically pleasing design
- 22 workout programs
- 20 levels of resistance
- Heart rate monitor
- Easy to wheel around
- DualTrack™dualLCD displays
- Adjustable fan
Cons
- Short cord for connecting MP3 player
- Stride may seem insufficient for some.

4. Nautilus E616 Elliptical Trainer
Take innovative fitness club design and brings it home, with the powerful Nautilus E616 Elliptical Trainer!
This trainer is comprehensive, and features a number of innovative features and options to make it a complete workout package.
Design
This elliptical trainer has a comprehensive, innovative fitness club design and comes equipped with a high speed, high inertia drive system and a perimeter weighted flywheel for easy start up and smooth, consistent workouts.
The equipment also comes withDualTrack™ LCD displays, a media shelf, in-console speakers with an MP3 input port, USB media charging and an adjustable fan.
Performance
This trainer features Bluetooth connectivity, and syncs with Nautilus Trainer™ 2 App and other apps for fitness tracking.
It also syncs with the popular free RunSocial® App and gives you a virtual experience of running through 19 locations with 27 routes alongside people from all over the world in real time.
With 25 levels of resistance for a wide range of workout intensity options, the trainer has 29 workout programs viz. 12 profile, 9 heart rate control, 4 custom, 2 fitness test, 1 recovery test, 1 quick start.
Ease of use
With a variety of workout programs and resistance levels, this elliptical trainer offers you the right blend of variety and routine, clubbed in one.
Facilitating easy operation, this equipment has a good 20″ Precision Path stride length, and ergonomically placed, padded moving and static handlebars for a variety of hand positions.
For easy heart rate monitoring, there are Contact & Telemetry Enabled monitors incorporated (also includes a chest strap).
With dozens of workout programs and levels of resistance, the E616 creates limitless training options.
Pros
- Contact & Telemetry Enabled heart rate monitors
- Bluetooth® connectivity
- Syncs with various apps for fitness tracking
- 25 levels of resistance
- 29 workout programs
- DualTrack™ LCD displays
- Adjustable fan
Cons
- None to mention

5. ProForm 150i Elliptical
Take your exercise to the next level with the 150i Elliptical!
This elliptical machine features a front-drive design and is a great, comprehensive, heavy-duty equipment meant for serious trainers.
Design
The ProForm 150i Elliptical features a reliable front drive design, 17 inch stride length, a Front-drive motor offering the ideal combination of smooth-action and resistance, and an Inertia-Enhanced flywheel for consistent and smooth workouts.
This iFit ready system has a weight capacity of 250 lb. and is protected with a 5-year frame Warranty and 90-Day parts & Labour Warranty.
This heavy-duty elliptical is tall and impressive, and helps you work your entire body evenly and without discomfort.
Performance
This training equipment offers 12 resistance levels, and 12 workouts that come pre-programmed into the unit.
Its reliable front-drive design enables your workout to be smooth and glitch free, and an EKG heart rate monitor helps you monitor your heart rate in real time.
The padded handles provide stability and offer you a way to get an upper-body workout as you tone your legs.
The built-in LCD screen is compatible with iFit apps and Google Maps, letting you see real-time progress through the Street View setting.
Ease of use
The equipment is both easy to operate and maintain, with its reliable design and build.
Though the assembly of this machine is detailed and time-consuming, the operating instructions are comprehensive, thus giving you a detailed roadmap of how to set the trainer up.
The machine features a long-lasting steel frame, transport wheels for easy portability, over-sized pedals, adjust levelling feet and a water bottle holder in addition, for better ease of use, durability, and comfort in operation.
Pros
- Tall and impressive build, heavy duty design
- 12 resistance levels
- 12 built-in workout programs
- iFit ready
- Outstanding assembly directions
Cons
- Power adapter not included
- Taller individuals may wish the stride length was longer.

6. NordicTrack E 9.5 I E 9.5I Elliptical
With this well-designed piece of tech, you can now reach your fitness goals in style!
Reach your stride with the NordicTrack E 9.5 I, the perfect elliptical for anyone serious about fitness.
Design
The NordicTrack E 9.5 I E 9.5I Elliptical features a stylish build and is a good power-balanced piece of training equipment.
The machine has a 5 inch backlit display to help you watch all of your progress, an auxiliary music port, an integrated tablet holder, an Auto Breeze Workout Fan, Transport Wheels and a 20-pound Inertia-Enhanced Flywheel.
The e 9.5 I machine comes with a lifetime frame warranty, a 2-year parts warranty, and a 1-year labour warranty .
Performance
With the NordicTrack E 9.5 I, the fitness enthusiast can now reach his stride, in style.
With the I Fit technology, the E 9.5 I lets you customize your training route – the integrated Google maps technology can replicate any real-world terrain to mimic specific locations.
You can even customize your training with a 0 to 20 degree ramp and resistance levels from 1 to 22, putting you in control of your goals.
A power adjustable ramp helps you increase your calorie burn while a power adjustable stride lets you find your right stride.
Ease of use
The NordicTrack E 9.5 I E 9.5I Elliptical is of the perfect size, and its stylish frame blends quite well with the surroundings.
With its sleek design, it can be conveniently stored away, or moved from one location to another without much hassle with the help of specially designed transport wheels provided for this purpose.
The I Fit ready device gives you the added benefit of train anywhere in the world, provided you have an I Fit membership (sold separately).
Extra user value additions like the auxiliary music port, integrated tablet holder, Auto Breeze Workout Fan, make the experience with this exercise equipment easier and more worthwhile.
Pros
- I Fit technology enabled
- 22 resistance levels
- Power adjustable ramp and stride
- Auto Breeze Workout Fan
- Stylish frame and design
Cons
- Nothing to mention

7. ProForm Endurance 520 E Elliptical Trainer
The ProForm Endurance 520 E Elliptical is engineered for greatness-and it’s ready to take your training to the next level!
This compact, sturdy device is a powerhouse – packed with intuitive and innovative features to suit the regular user, blending in an effortless level of comfort and style.
Design
The ProForm Endurance 520 E Elliptical Trainer is engineered to take your training to the next level of your workout goals.
Its innovative design lets you mix up your stride and incline settings with the adjustable ramp, track your workout stats instantly, to help you make most of your training session.
The machine offers a quiet and smooth operation, with the device height perfectly matching the average user height.
Performance
This device comes with a 0 to 20 degree adjustable incline ramp which includes five set positions, allowing you to focus on specific muscle groups like your glutes, quads, and calves for focused training.
With 18 workout apps enabled on the device, you get instant access to professional training programs fully loaded and ready to go.
These Calorie, Performance, Incline, and Speed Workouts are designed by Certified Personal Trainers and aim at offering you challenging workouts focussed on your training and fitness goals.
The device is also iFit ready. This allows you access to Global Google Maps Routes, an Unlimited Fitness Library, personalized strengthening nutrition, and extensive connected tracking.
With the Proform’ssoft touch upper-body workout arms and soft touch arm grips, you can shift your fitness regime from the straightforward lower-body workout of the elliptical to the total-body elliptical experience.
Adding resistance and movement to the upper-body enables you to challenge your arms, shoulders, back, and core with each step.
Ease of use
This is a compact machine, and hence it is easier to store, handle and move from place to place.
With just the right height, this sturdy and smooth machine adds ease and comfort to your workout session.
The displays might seem a little overdone but are easy to read, and once you get the hang of it, they aren’t a big deal to use.
Apart from these innovative features, the machine has a number of value-additions for users built into it- Oversized foot pads, Tablet Holder and USB Port for charging devices. These tiny additions add another layer of comfort during operation.
Pros
- Sturdy and compact
- 18 Workout Apps
- 18 Digital Resistance Levels
- 20″ Adjustable Stride and Adjustable Incline
- 0 – 20° Adjustable Incline Ramp
- iFit Coach Ready
Cons
- No fan

8. NordicTrack E 7.0 Z Elliptical Trainer
Follow your natural foot path and workout anywhere in the world with this iFit powered elliptical!
The E 7.0 Elliptical helps you get a total-body workout with less impact on your knees and make sure that you burn more calories on the adjustable ramp.
Design
Engineered for incredibly smooth performance, this 15 lb. Inertia-enhanced flywheel is quiet in operation and delivers an even and natural ride.
The NordicTrack E 7.0 Z Elliptical Traineroffers a total-body workout with less impact on your knees and it is built with an incline ramp that lets you target specific muscle groups.
An integrated bracket secures your tablet and an ipod-compatible sound system projects high-quality sound so you can enjoy your favourite Entertainment as you work out.
Performance
The machine comes with 20 preloaded workout programsdesigned by a Certified personal trainer which will automatically adjust your machine’s resistance to reach certain fitness goals.
The Adjustable incline ramp helps tone and target quads, calves and gluts when you modify your five-position ramp incline between 0 and 20 degrees.
With the 20 inch Adjustable stride, this elliptical enables you to change the shape and length of your stride to target different muscle groups and add intensity to your workout.
Also, 20 digital resistance levels help you adjust the intensity of your workout according to your mood and need.
Ease of use
This quiet and smooth machine has a natural stride, and is amazingly stable during operation.
Easy to assemble, and attractive and sleek looking, this machine does not occupy a lot of space.
All adjustments are automated and can quickly be made at the touch of a button.
Pros
- 20 preloaded workout programs
- 20 inch Adjustable stride
- 20 digital resistance levels
- iFit Compatible
- Quiet and smooth operation
Cons
- The machine may seem taller for users of short stature.

9. Schwinn 430 Elliptical Machine (2016)
The Schwinn 430 Elliptical Machine is engineered to be the key to your complete total-body workout regime!
Enjoy professional training from the comfort of your home, with the fully loaded professional training programs on the Schwinn 430 Elliptical.
Design
The Schwinn 430 Elliptical Machine features a high speed, high inertia drive system for easy start-up and smooth, quiet workouts.
It also comes with a manually adjustable ramp, large cushioned footplates, a charging USB port and MP3 input to offer more consistency and ease during operation.
Performance
This machine comes with 22 pre-set workout programs: 9 profile, 8 heart rate control, 2 fitness test and 1 quick start program.
The high inertia drive system enables easy start-up and smoother, quieter workouts, while the DualTrack™ 2 LCD screen displays offer increased visibility to programs and goal tracking.
The 430 also offers you 20 levels of resistance for a wide range of workout intensity options, while its manually adjustable ramp provides 6 different incline options.
Exclusive goal track capability enables users to set individual exercise goals and reach them.
Ease of use
The 430 brings you a smooth, comfortable workout experience that increases cardio and muscle strength while shedding unwanted pounds.
With its sleek, streamlined console, the 430 makes it easy to track your data and monitor your results.
The large cushioned footplates contribute to comfortable, low-impact workouts and the charging USB port help keep phones, tablets or music players at full battery life.
Pros
- Cooling fan
Cons
- Might need extra lubrication to cover squeaky operation.

10. ProForm Cardio HIIT Elliptical Trainer
Get instant access to professional training programs in the comfort of your own home, with the ProForm Cardio HIIT Elliptical Trainer!
This machine uses the HIIT (High Intensity Interval Training). This involves repetitively giving 100% effort for a set amount of time followed by short recovery periods, keeping your heart rate up throughout your workout to burn calories and build strength.
Design
The ProForm Cardio HIIT Elliptical Traineris designed for your feet to travel on a 10-inch vertical and 5-inch horizontal elliptical path.
Equipped with SMR (Silent Magnetic Resistance), this machine offers a quiet, smooth, and durable workout experience so you can focus on your workout—without disturbing your home.
The machine is equipped with an iPod compatible audio, 7″ backlit display, 5″ elliptical stepping path with 10″ vertical, Integrated tablet holder, EKG grip pulse heart rate monitor, integrated in-handle controls, Multi-function handlebars, cool air workout fan, Inertia-Enhanced flywheel, oversized cushioned pedals, Water bottle holder, transport wheels, levelling feet for a hassle-free, value-added user experience.
Performance
This ProForm HIIT Trainer combines a smooth 10-inch vertical elliptical path with powerful upper-body movements to simulate stepping while boxing, getting your body sweating and burning calories throughout your workout and beyond.
Combining a 10-inch vertical elliptical stepping path with powerful upper-body punching actions, the HIIT Trainer simulates stair climbing and boxing, allowing you to activate your calves, hamstrings, quads, glutes, biceps, and triceps—all in a single movement.
Unlike other stepper machines, the HIIT Trainer is designed for your feet to travel on a 10-inch vertical and 5-inch horizontal elliptical path. This motion puts you on track to burning more calories and building more strength.
Ease of use
With the ProForm HIIT Trainer, you will be able to put your joints at ease while in the middle of a challenging workout.
This machine will ensure that your feet never leave the pedals, giving you a zero-impact experience to help reduce stress on your joints and back.
Also, this machine is very compact taking up half the space of a normal elliptical exercise machine, leaving you with room to move around freely.
Pros
- 24 resistance levels
- Equipped with SMR (Silent Magnetic Resistance)
- EKG grip pulse heart rate monitor
- Compact and sleek
- Integrated in-handle controls and multi-function handlebars
- Cool air workout fan
Cons
- Programs are hard-tied to the levels, meaning they are accessible as you progress.

11. Horizon Fitness EX-59-02 Elliptical Trainer
Enjoy your most comfortable workout ever, with the specially engineered six star frame for ultimate comfort and usability!
This elliptical is a good fit for someone looking to buy a workout machine that is gentle on their joints, and has an intuitive, easy operating system.
Design
This elliptical has a six star frame, which is derived from extensive biomechanics research and user testing, and is a combination of key elements needed to deliver the smoothest, most natural feel.
Featuring a ZERO gap overlapping pedal motion eliminating stress on hips and back, its Straight UP body posture keeps your body upright for maximum comfort and minimal fatigue.
Also, its low, 10-inch step-on height to make it easier to get on and off, while its optimal handlebar spacing puts grips within ideal reach and distance for most users.
The device also features an 18-inch FLAT ellipse foot path providing a more natural foot path, mimicking walking and running motions.
Performance
The Six star framepositions your body for the most comfortable workout and allows for smooth constant motion that is easy on your joints.
This elliptical includes 10 workout programs including: Manual, weight loss, weight loss plus, intervals, intervals plus, constant watts, rolling, reverse train, random, & calorie goal adding variety and intensity to your workouts.
The drive system offers a dependable performance and a heavy-duty flywheel and magnetic brake resistance provides smooth, quiet and consistent starts and stops.
Ease of use
The EX-59 is easy to use, low impact, with its quiet performance making it a perfect fit for any room of the house.
With the SixStar Frame designed to fit your body, and move the way you move, the Horizon EX-59 offers an effective yet comfortable workout.
Low step-on height and over-sized foot pedals make it easy to get on and go in comfort, while a long stride and pivoting foot plates match your natural motion for more comfort and less recovery time.
With the equipment including heart rate monitoring through contact grips, MP3 Compatible Speakers & audio-in jacks make fitness training a hassle-free and enjoyable experience.
Extra add-ons like a water bottle holder, a reading rack and an accessories tray add another layer of comfort to the workout experience.
Pros
- 10 resistance levels with an ECB resistance brake system
- SixStar Frame
- 10 fitness programs
- Heart rate monitoring through contact grips
- Easy-to-Use Console
Cons
- No fan
- Water bottle holder is down by your knees, may be inconvenient for some

12. Body Power 3-in-1 Trio-Trainer
Bring your workouts to life with the unique Trio design of this Body Power Trainer!
This machine combines three of the most effective cardio machines into one and is engineered to provide truly effective workouts as a realistic tool to enhance each and every workout session.
Design
This game-changing multifunctional machine transitions seamlessly, without hassle from elliptical, to recumbent bike, to upright bike – with no pedal adjustments needed.
The Trio-Trainer features a patented design that combines 3 of the most effective cardio machines into 1.
It synergizes the benefits and features of an Elliptical Trainer, an Upright Bike and a Recumbent Bike into one sleek Machine.
This also features a deluxe seat and back cushions which adjust horizontally and vertically for maximum comfort.
Performance
With the benefits and features of an Elliptical Trainer, an Upright Bike and a Recumbent Bike combined into a single machine, this trainer offers a host of benefits for the regular trainer.
While the programmable exercise console features 17+ training programs, an integrated hand pulse and a heart rate monitor help consistently monitor and keep in touch with your health stats.
Ease of use
The Body Power 3-in-1 Trio Trainer is made of a durable steel and plastic construction, and is sleek, attractive and features an ergonomic design.
With a smart monitor system integrated with 17+ training programs, the machine offers variety and a wide range of options to choose from, depending on the moods and training needs of the user.
This machine features deluxe Seat/Back Cushions to help easily adjust the seat horizontally and vertically to aid comfort and balance.
The larger stride pedal design prevents any foot slippage when exercising, while built in transportation wheels help in easy relocation.
Pros
- Unique three in one design
- Adjustable seat and cushion
- 17+ training programs
- Integrated hand Pulse and heart rate monitor
Cons
- May be noisy in operation

13. Body Rider BRT3980
Enter a world of seamless possibilities with the Body Rider BRT3980 three-in-one trainer!
Endorsed by the average user and even professional athletes, Body Champ provides relief and support in a world that’s rough on us. With fitness equipment from treadmills to exercise bikes and wellness equipment from massage chairs to inversion tables, Body Champ has you covered.
Design
The Body Rider BRT3980features a three in one, effective, efficient and space-saving patented design.
This compact design can be used as an Elliptical Trainer/Upright Cycle/Recumbent Bike seamlessly, with no pedal adjustments needed.
The seat with backrest cushion can be adjusted vertically and horizontally with pass-through frame design for comfort.
Performance
This trainer uses a computer monitor with 17+ Training Programs, Integrated Heart Rate Monitor/Pulse Grips, Motorized Magnetic Resistance & Dual-action Handlebars.
The LCD exercise console is programmable and features 21 training programs with heart rate and hand pulse.A workout instruction DVD is also included.
This compact trainer can be used as an elliptical, upright bike, and also as a recumbent bike.
With a resistance that can be adjusted magnetically, it’s easy to get the workout you need for your body.
Ease of use
This elliptical needs no manual pedal adjustment to transition between Elliptical/Recumbent Bike/Upright Bike.
With a programmable console featuring 21 training programs and anadditional workout instruction DVD, it is easier to choose a program to fit your training needs.
This machine also features a seat with a backrest cushion that can be manually adjusted to suit your comfort needs.
Pros
- Patented trio design with seamless transition
- 17+ Training Programs
- Integrated Heart Rate Monitor/Pulse Grips
Cons
- May not be as sturdy as the elliptical machines discussed above
14. Fitness Reality E5500XL
Kick start your day with comprehensive workouts from Fitness Reality!
This device is perfect for whole-round body training and gives you all the workout programs you need, to track your results.
Design
The Fitness Reality E5500XL features a Double Transmission system which results in increased momentum and a smoother striding motion.
The Double Transmission operates with a consistent 2 flywheel and 2 belt design systemutilizing a compact design that reduces the overall size of the elliptical trainer.
With an 18 inch smooth elliptical stride length you are delivered with a comfortable and full range work out without any strain on the knees or ankles.
Performance
This equipment offers you 24 levels of resistance, and 3 Computer goal workout settings: distance, time and calories burned.
A recovery feature provides heart rate evaluation after workout while a special engineered sleek and slim design provides the most natural stride motion.
Dual action handlebars provide a complete upper body workout, while a strong and durable 3 piece cranking system helps high end performance and continuous momentum.
The lowest position of the pedals is only 6″ off the ground providing safe on and off capability.
Ease of use
This machine features a lot of user- value additions to add comfort and stability to operation.
While extended leg stabilizers prevent any movement or tipping when exercising, while a special engineered sleek and slim design provides one of the most natural stride motion.
Transportation wheels are included for easy relocation, while a water bottle holder included and AC adapter are included to add convenience and reliability to the machine’s operation.
Also, this machine features an innovative Larger Stride Pedal, while the larger stride pedal design prevents any foot slippage when exercising.
Pros
- 18 Inch Stride Length
- 24 Levels Magnetic Tension Resistance
- Slim, compact design
- Heart rate monitoring system
Cons
- No cons to mention

15. Exerpeutic Aero Air Elliptical
Design
The Exerpeutic Aero Air Elliptical is a compact and affordable elliptical trainer that uses strap resistance for a challenging workout.
This trainer is perfect when space saving is a priority, and offers the same benefits that larger elliptical machines do, including a highly effective cardiovascular workout that does not stress the joints and allows you to work your upper and lower body simultaneously – at a fraction of the cost, in a much smaller footprint.
Performance
This training equipment is compact, and comes with an adjustable strap tension and workout computer.
The Natural elliptical motion reduces stress on joints; while large pedals with ridges prevent foot slippage.
The Dual-action workout arms provide an upper body workout and there is an easy dial tension adjustment for adding in challenges when needed.
Ease of use
An easy to read LCD computer display indicates distance, calories burned, elapsed time, and speed, while an easy dial tension adjustment is provided for a more challenging workout.
The machine is equipped with a larger pedal design with ridges to prevent foot slippage when exercising.
This machine features a compact design which is perfect for apartments or limited spaces and also, transportation wheels provide for easy relocation.
Pros
- Dual action workout arms
- Easy dial tension adjustment
- Natural Elliptical Motion
Cons
- A very basic model (yet fulfils the purpose well)
Taking care of your Elliptical machine
While it is best to choose an elliptical from a well-known brand, it is essential that you follow some basic safety and maintenance practices to keep your machine in great shape.
- Clean your cross trainer frequently to keep it in great working condition. Follow the recommendations in the manufacturer’s handbook for instructions on how to clean your elliptical trainer.
- Lubricate your trainer regularly to ensure smooth and quiet operation.
- Tighten loosened bolts and nuts to prevent unnecessary vibrations or movements.
- Check for repairs and service regularly.
- Do not overwork the equipment. Make sure you buy an elliptical that is perfect for your size, height and weight. This ensures that you don’t damage the machine or cause unnecessary hurt to yourself too.