Since its inception in 1964, Nike has been designing excellent shoes and other active gear for over 50 years. Nike has brought innovation and creativity to the designing of running shoes and they constantly introduce new technologies. They have the best shoes in the market for everyone from basic 5k-runners to elite athletes. Nike, with its mission of bringing innovation and inspiration to every athlete in the world, has been known to bring together pleasing athletic designs with noteworthy craftsmanship. Other than running shoes, it produces a wide range of other products such as – sportswear, shoes for specific sports like football, basketball etc. and other Nike+ products to monitor athletes’ performance. Nike apparel and accessories are designed to complement the athletic footwear products. There is another whole range of Nike performance equipment like bags, socks, sports balls, bats, gloves and other equipment designed to for sport activities. Nike has also expanded into marketing footwear, apparel and accessories with licensed college and professional team and league logos. Check out our complete guide about the most comfortable nike shoes.
As compared to any other shoe in this market, Nike shoes are synonymous with a dependable running technology. They are versatile, reliable and with the variety of range Nike shoes can meet all your requirements for trail or road running needs. The company believes in sustainable innovation by minimizing environmental footprint and transforming manufacturing to unleash the human potential. We have also written a complete guide about the best running shoes for treadmills.
Main Types Of Running Shoes
Running shoes can be divided into three main categories based on the type of foot arch of the runner. These shoes are different mainly in the characteristics of their midsoles. Motion Control shoes emphasize medial support by having dual density midsoles, roll bars or foot bridges and are typically the most heavy and rigid shoe available. This medial support slows down the rate of pronation. Next is the Stability shoes that combines the cushioning and the support features. These shoes have a firm ‘post’ to reinforce the arch side of the midsole. The Cushioning shoes that emphasize enhanced shock dispersion in its midsole and outsole design. The heel and the forefoot area are added with extra materials to enhance cushioning properties of the shoes. Lastly, the Barefoot shoes are designed to provide bare minimum protection, without any cushioning in the heel pad.
Nike has segmented running shoes into four categories – Neutral Ride, Stable Ride, Racing Shoes and Barefoot-like Running Shoes. The neutral ride shoes are perfect for daily training for runners who do not require any particular support needs. The stable ride shoes are designed for runners who need more support than the neutral pronates but less support than over pronation. The racing shoes are as the name suggests meant for racing department and they are designed to protect your feet when training. And lastly the barefoot-like running shoes are shoes that add to your training rotation, stimulate your own foot muscles and balance. They are extremely flexible and help you to train naturally.
The Features Characteristics Of The Best Nike Running Shoes For Men:
There are a variety of Nike running shoes with different features. There needs to be careful consideration about the features like overall weight, airflow, heel-to-toe drop, flexibility, cushioning and overall comfort.
Nike has come up with breathable uppers which allow the heat to escape from the feet while you’re running. One of them is Nike Flyknit, which has a lightweight polyester yarn material that feels like a sock and makes for a precise fitting around your feet. It has a precise knit construction process with variation leading to tighter knits in the area that need more support and more open in the area that need more flexibility. Flywire cables are also knit-in for increased support in the critical areas. they function like cables on a suspension bridge to offer support when needed. Another is Engineered Mesh which is a lightweight mesh which is more breathable and durable and flexible
As these shoes are meant for running, athletes prefer minimal weight addition with their gear. Most of the Nike running shoes are light weight and weigh between 5 – 11 ounces. With the innovative technology, Nike has made running shoes that move and flex with you. Another feature that runners consider is if the shoes are waterproof or not, especially in the areas with rainfall. Some athletes prefer night-time running so shoes with some reflective coating is their preference as it makes you visible to motorists driving with headlight on.
The heel-to-toe drop found in Nike shoes varies around 4-12 mm which ensures that your feet and ankle are not placed in an awkward position while running.The durability and longevity of running shoes is another important factor that comes into play while looking for shoes. The material used by Nike in the running shoes is durable and provides improved stability.
The midsoles of Nike running shoes are made from foam just like any other brand. As each company strives to manufacture a foam that is as lightweight as possible, soft enough to absorb impact with ground, elastic to compress and release as you move forward and ultimately durable. Nike has come up with some trademark foams – Nike Lunar Foam, Phylon, Cushlon and Nike Air. Nike Lunar Foam or Lunarlon is the Nike’s softest, most cushioned and lightest foam compound which is generally encapsulated in Phylon. It is Nike’s basic foam material made of EVA Foam Pellets that are compressed then heat expanded and then finally cooled into a mould. Cushlon is a mix of Phylon and rubber additives that makes it lightweight and responsive. Nike Air is another proprietary technology which uses pressurized air captured in a tough, flexible bag. This Air Sole unit is placed in the cut outs made in the Cushlon foam material of the mid sole. Depending on the shoe, theses Air Sole units can be placed in heel, toe or both places. The Air Sole units compress to reduce the force of impact upon the feet and they recover back immediately to their original shape.
While running, arch support becomes important for your feet. Nike provides support with the Flywire Cable technology that is present in the middle area of the shoes. this ensures that your arch is protected from anything that might cause pain.
Nike shoes’ insoles are considered one of the best. These running shoes also provide targeted support in the insoles. This provides an extra comfort making it possible for athletes to go for an extra mile. The insoles are designed to be removable so that they can be replaced with your customized insoles.
Another Nike exclusive technology is Nike Free which allows your body to perform naturally thereby improving your performance. They allow the runner to train as if they were doing bare-foot training. As the feet are allowed freedom of movement, the toes will flex and grip which leads to exercising of muscles that are un-used in other running footwear.
TOP 15 BEST NIKE RUNNING SHOES FOR MEN IN 2022
Picture | Name | Feature | Price | Rating |
---|---|---|---|---|
Picture | Name | Feature | Price | Rating |
![]() | 1.NIKE – Air Zoom Pegasus 33 | Two-piece, 5-Inch square angled pole system | $$$$ | 4.8 |
![]() | 2. NIKE – Air Max Torch 4 | Low-top design | $$$ | 4.8 |
![]() | 3. NIKE – Air Zoom Pegasus 34 | Reflectivity on the heel | $$$ | 4.7 |
![]() | 4. NIKE – Flex Experience RN 7 | Hexagonal flex grooves | $$ | 4.6 |
![]() | 5. NIKE – Free RN Flyknit 2017 | less distracting feel | $$$ | 4.6 |
![]() | 6. NIKE – Revolution 4 | Mesh upper for optimal breathability | $$ | 4.5 |
![]() | 7. NIKE – Flex 2017 RN | Lace-up closure | $$ | 4.5 |
8. NIKE – LunarGlide 8 | Flywire/Mesh | $$ | 4.5 | |
9. NIKE – Downshifter 7 | Full-length rubber outsole | $$ | 4.4 | |
![]() | 10. NIKE – Air Max Invigor Print | Graphic print on the sides | $$ | 4.3 |
![]() | 11. NIKE – Zoom All Out Low | 3/4-length, Rubber sole | $$ | 4.2 |
12.NIKE – Roshe Run | Lightweight sole | $$ | 4.1 | |
13. NIKE – Train Speed 4 | Shaft measures approximately 3″ from arch | $$ | 4.0 | |
14. NIKE – Lunar Apparent | Hot-knife cuts in the outsole | $$ | 4.0 | |
![]() | 15. NIKE – Dualtone Racer SE Casual Shoes | Dual-density foam | $$ | 3.9 |
1. NIKE – Air Zoom Pegasus 33
Design
The Nike Air Zoom Pegasus 33 shoes are designed for a perfect fitting around your feet. These shoes are designed for running on road, treadmill and a hard soil/cinder trail. The Pegasus is designed to be good for any kind of running – be it a medium paced daily-runs or the occasional marathons. The Pegasus shoes have a sturdy build quality. These shoes are neutral cushioned shoes by Nike. The upper has a sleek profile with a distinctive forward slope. The no-sew Swoosh logo on the sides gives the shoes a distinctive appearance. There is a no-sew toe overlay for long lasting wear. The heel of the shoes features reflective inserts for night-time visibility. The lacing panel is reinforced with a transparent laminate which keeps them from fraying too much over time. These shoes are quite lightweight and weigh just 10.8 ounces (306 gm). There are three colour options available in market for these shoes – dark grey/white/black, wolf grey/dark grey/photo blue/black and black/anthracite/cool grey/white.
What makes this specific pair of shoes one of the best for running?
There are several features that makes these shoes one of the best shoes for running. These shoes offer a medium soft ride. It is softer in the rear as compared to a firm forefoot. The shoes provide a secure comfort fit with the engineered mesh uppers with inner sleeve. This offers a consistent fitting and allows for breathability. The ultra light, super-strong Flywire cables provide incredible support to the feet that are semi-concealed in the upper mesh. They have a responsive cushioning in the form of Zoom Air bags in the heel and the forefoot which produces a soft, responsive and spring-like effect in your strides while running. It helps you pick up the pace and focus on your speed. The midsole of the shoe comes with a soft cushioning which provides support. It is made from a compression moulded EVA foam. The heel of the shoe comes with a Smooth Footstrike feature that is designed to support your natural range of motion. These shoes have a 10 mm drop from heel to toe. The outsole is also designed to absorb the impact and cushion the feet upon any contact with the running surface. It is made with a hard-wearing carbon rubber throughout. This helps in a smoother and a soft transition. The flex grooves on the outsole allows a natural range of foot motion and the Waffle pistons help in multi-surface traction.

2. NIKE – Air Max Torch 4
Design
The Nike Air Max Torch 4 shoes are ideal for a runner looking for lightweight cushioning. They are designed for running on road surface or for indoor training and not for off road trails. These shoes are Neutral cushioned with a sturdy built. The low top style makes for an appropriate running shoe with additional mobility. The Nike shoes are designed with mesh uppers with synthetic rands for breathability and support. The shoes have a firm upper with layers upon layers of material. It is mainly mesh with some leather which acts as splash guard and runs along the full length of the shoe. The lace up design for a snug fitting. These shoes are available in colour combinations of whites, greys and black – White/Anthracite/Wolf Grey/Cool Grey, Cool Grey/Black/Pure Platinum/White, Obsidian/White/Wolf Grey/Dark Grey and Black. There are reflective elements on the shoe surface which helps the runner be visible in night-time runs.
What makes this specific pair of shoes one of the best for running?
These shoes are designed with versatile terrain handling capabilities with several features. The Nike Air Max shoes are manufactured with midsoles featuring Phylon foam throughout the forefeet for a great toe-off. It is a minimal style midsole which gives the ability and provides more in terms of heel to toe transition. There is less foam in the fore foot of the shoe as compared to the back of the shoe. There are visible Max Air units in the heels for cushioning. The cushioning in the heel provides ample heel support which helps in the low paced runs. There is ample room in the toe box to allow flexing of your toes. The outsoles have TPU overlays at the midfeet and wrapped outsoles add on to the support. The full-length BRS 1000® carbon rubber waffle outsoles provide traction and durability. It is thick and is durable in nature to withstand the multiplicity of terrains. There are several guards – toe guard, splash guard and heel guard, placed strategically all over the shoe for the protection of runners’ feet

3. NIKE – Air Zoom Pegasus 34
Design
The Nike Air Zoom Pegasus 34 is a classic running shoe and belongs to the Pegasus series of shoes that have been a top choice for runners all over the world. This latest version is designed to carry you through a training run to a marathon. It is not just a good running shoe but also goes well with your casual outfits. The Flywire cables have been moved under the upper to improve on the aesthetics. The mesh has also been switched out to open it up and allow for a more breathable shoe. These shoes are not meant for over pronators. The shoes have a narrow toe box. It is a lightweight shoe that just weighs 285 grams and provides enough cushioning.
What makes this specific pair of shoes one of the best for running?
It is a responsive and a secure running shoe that is packed with enhancing features to ensure that your feet feel their best while running. This model of the shoes has the same foam cushioning and the Zoom Air bags feature on the forefoot and the heel. The new 34 has some upgrades from the Pegasus 33.
The Flywire cables provide a secure fitting around the midfoot. The Zoom Air units with the foam cushioning in the forefoot and the heel give you an added push while you run. The Flywire Technology works with the shoe lacing system to provide added security. It can be customized by easy tightening of the laces. The complete rubber stripe along the sole assists in the heel to toe transition. The Pegasus 34 has a firm heel cup which provides more security to the runner’s feet. It keeps your forefoot perfectly in place so that you do not have to worry about your foot slipping or sliding around while running. It keeps your feet perfectly in place as you run. The Nike Zoom Air units add on to the cushioning of the shoe. It is thin and lightweight which brings your feet closer to the ground surface for enhanced stability. The Zoom fibres are resilient and bounce back to the original shape upon impact. This give an ultra-responsive feel.

4. NIKE – Flex Experience RN 7
Design
The Nike Flex Experience RN 7 running shoe provides a flexible, sock-like fitting to help your feet feel comfortable. These shoes are designed for Neutral to under-pronation. They are meant for road runners mainly. It is made from a knit material on the upper of the shoes. The shoes have a looser mesh at the heel of the shoe so that your feet can breathe easily. There are no-sew synthetic overlays on the upper that provide lightweight support. The textile construction offers a comfortable surrounding for your feet. The upper is breathable with the heathered knit mesh. The lace up closure allows for a customizable fitting around your feet with additional support from padded collar and tongue. There are multiple colour options available in these shoes –anthracite/crimson/black/white, wolf grey/racer blue/black/white, grey, all black and several others. These shoes weigh 7 ounces.
What makes this specific pair of shoes one of the best for running?
It is a responsive and a secure running shoe that is packed with enhancing features to ensure that your feet feel their best while running. These shoes have a Phylon midsole with pressure mapping for lightweight cushioning. The outsole of the shoes has flex grooves and a rounded heel which promotes your natural range of motion. The foam sole doubles as an outsole which makes the shoes lightweight and comfortable. There are sections of rubber treads at the high-wear areas. This enhances the durability of the shoes. The articulated full length flex grooves provide a smooth and efficient range of motion. There is a 6 mm offset between the heel and the toe of the shoes for a smoother transition. The shoes have a rounded heel that promotes a natural range of motion. The spacer mesh in the heel conforms to the foot for a natural fitting. Its contrasting colour makes the shoes pop of colour. The shoes have a breathable fabric lining to keep your feet dry and wick away any sweat.

5. NIKE – Free RN Flyknit 2017
Design
The Nike Free Flyknit RN 2017 are a good pair shoes for runners expecting a consistent performance from their shoes. These shoes are suitable for trail or road terrains as they offer a solid grip and flexibility that is required for these kinds of terrains. It is a Neutral shoe designed for runners looking for a minimal support. Belonging to the Flyknit series, runners are guaranteed ultimate flexibility and freedom of movement.
The upper of the shoe is made with Flyknit material. It is extremely breathable and keeps your feet cool and dry while you run for extended periods of time. It conforms to your foot providing extremely comfortable experience. It is supportive in the toe and stretchable on the outside. The Flywire cables add security and allow the runner to adjust their fitting by adjusting the lace closure system. The design is streamlined with a single seam at the heel of the shoe. There are multiple colour options available to choose from as per your specifications.
What makes this specific pair of shoes one of the best for running?
There are several features that makes this pair one of the best shoes for running. These shoes focus more on impact distribution and responsiveness than the overall cushioning. It is made to be like a barefoot running shoe which makes it an excellent choice for those who are new to the concept of barefoot running. It provides comforts and protection to your feet. There is lightweight foam in the midsole and the heel. the dual density foam offers excellent cushioning as well as flexibility. This makes for a comfortable yet natural movement of the feet. The outsole is designed to be flexible and it expands easily in most directions. This provides a wide range of movement without any restrictions. It also offers dependable traction on different terrains. This is because of the Nike Free Sole technology that mimics the way your foot moves. The rounded heel design allows a natural rolling motion when your heel strikes on the ground while walking or running.

6. NIKE – Revolution 4
Design
The Nike Revolution 4 men’s running shoe covers range of running activities – be it intense sprints or light jogs. These shoes are designed with Neutral support for runners with feet having medium to high arches, supination and under-pronation. The shoes have a rounded toe and a low top style. It is constructed with a breathable mesh and synthetic upper and a sleek knit style. It has a minimalist design which makes it perfectly streamlined for speed. The underlays in the vamp and toe area makes the upper structured and supportive. The adjustable lace up closure system allows you to customize the shoe fitting around your feet. The padded collar and tongue add on to the cushioning provided by the shoe specially at the ankle area. These shoes are lightweight and weigh just 8.6 ounces. There are several colour options available – all black, black/white anthracite, dark grey/black/cool grey/white, wolf grey/gym red/stealth, black/volt/anthracite/white and several others. Main accent in all of these colour combinations is the signature Swoosh logo in a contrast colour.
What makes this specific pair of shoes one of the best for running?
With a minimalist design, these shoes pack a lot of features that provide revolutionary comfort and responsiveness. The soft foam inside provides lightweight cushioning. The plush foam Phylon midsole offers a cushy and comfortable ride for extended running. There are durable overlays across the midfoot area for added support. The bottom of these shoes comes with flex grooves which allow natural foot movement and allows the foot to flex comfortably. It is designed for adding stability to the runner’s movements. There are moulded rubber pods on the outsole provide traction to the shoes suitable for any surface. These pods flatten upon impact and then spring back at the toe-off. This creates a piston effect delivering a responsive cushioning. The fabric lining on the inside prevents any chafing of the skin and helps to keep your feet dry by wicking away any sweat build up over time.

7. NIKE – Flex 2017 RN
Design
The Nike Flex RN 2017 is a lightweight and a flexible shoe that is engineered with a superior mesh for a ultimate airflow. It comes with the top-of-line features to enhance your running experience. They will keep you light as a feather from the start to the end of your run. With a fashionably versatile design, these shoes are meant for Neutral runners focussing on road or track activities mainly. The shoes are engineered with a breathable mesh upper. This allows for maximum air to circulate through the shoes. This keeps your feet cool and dry for a more comfortable running experience. There are light synthetic overlays which provide support to the shoes and offer a great fitting to the upper. The Flywire technology around the midfoot area support the feet properly. The flat lacing system helps in customizing the fitting around your feet. The Dynamite Fit technology utilizes Flywire cables built into the lacing system to provide a supportive fitting. The shoes weigh 7.8 ounces and have a 7 mm offset from heel to toe to offer a natural gait. There are several unique colour options available in this design – Gunsmoke/Atmosphere Grey/Black/Total Crimson, Blue Force/Green Abyss/Black/White, White/Pure Platinum/Cool Grey,Black/Anthracite/Cool Grey/White and few more variations.
What makes this specific pair of shoes one of the best for running?
The shoes are lightweight but heavy hitters in terms of the features. The dual density foam is used to make the midsole and it provides extra cushioned comfort to your feet. The Phylon midsole has two levels of cushioning. The Flywire cables are moulded with the midsole. The outsoles are designed to be super flexible. The rubber pods at the front and the back offer incredible traction on multiple surfaces. the Tri-star outsole patterns enhance the flexibility of the shoes which helps the foot movement while running. The rounded heel aids with the natural range of the motion and keeps your heel locked in and secure while moving. It also encourages a natural heel strike when walking or running. The wide toe box allows for a comfortable splaying of toes inside the shoes. the breathable fabric lining offers a great in-shoe feel and keeps your feet dry.

8. NIKE – LunarGlide 8
Design
The Nike LunarGlide 8 is classed in the Nike ‘Run Easy’ category of trainers. It delivers ultimate comfort for a smoother run experience. These shoes are designed to be soft, supportive and effortless. They are best suited for road, track and treadmill runs. These shoes best support the runner in the medium paced daily runs or long and easy half or full marathons. These shoes have a flexible upper with Flywire technology design. This allows a freedom of movement. The upper is made with an Engineered mesh in single piece and an inner sleeve. The Flywire cords are independent of the upper and are connected to the round laces. This mesh upper makes the shoes breathable with a tangible air flow that can be experienced by runners. There is a small reflective strip running over the heel centreline. There is a foam and fabric lining on the shoe collar which gives the runner a comfortable fit. The shoes weigh 9.7 ounces with a 9.5 mm heel offset. There are several colour options like turquoise blue/white, blue/white and others.
What makes this specific pair of shoes one of the best for running?
The Lunarlon sole offers superior comfort. The dual density midsole is designed with Lunarlon soft core encased within a firmer EVA foam. The shoes have an internal Lunarlon wedge to provide a supportive ride to the runner. The foam lasting under the insole is fabric based. There are side compression grooves in the lateral rearfoot area. The midsole cushioning is mildly responsive. There are laser etched grooves in the midsole which enhance the responsiveness and provide cushioning. The spongy bottom is made from a long lasting foam. It helps in improved cushioning and reduces impact from road running. The outer layer delivers comfort not only on the inside but it has strong grooves and support for over pronation. It has grooved forefoot pods to provide traction and stability. There is no rubber under the sole. The concentric grooves in the sole deliver a softer ride with good firmness. The heel has an internal counter behind the textile and foam padding which provides a cushioned support.

9. NIKE – Downshifter 7
Design
The Nike Downshifter 7 shoes for men is designed for comfort and style. The company has improved upon Downshifter 6 by adding new technologies and comfort features.
These shoes have an extremely comfortable design and are aesthetically pleasing because of their minimalist design. The shoes are meant for Neutral runners when they are training but not for constant long distance runs. The shoes are suitable for a variety of terrains – road to more underdeveloped terrains. The upper of this shoe is made of mesh only. This enhances the air circulation in the shoes and makes the shoes more flexible. There are no guards in the heel or toe region, making the shoes extremely lightweight. This feature gives the runner an ability to run naturally and for greater length of time. There is an extreme amount of cushioning throughout the upper. The shoes are sleek and narrow in the toe region. The shoes have a 12 mm drop to ensure a natural heel to toe transition. There are a variety of colours to choose from –anthracite/pure platinum/black, black/metallic hematite/anthracite, gym red/black/white and many others.
What makes this specific pair of shoes one of the best for running?
To makes these shoes as comfortable as any other shoe in this category, several features have been focussed upon. The midsole of these shoes is made from Phylon material which is lightweight and responsive. It recovers from the impact quickly and also protects the runners’ feet from injury as it conforms to the shape of the foot. There is a lot of padding in the insoles made from EVA foam to provide comfort. The shoes do not place any strain on your feet because of all the cushioning present. The outsole of the shoe is fitted with a mix of hexagonal patterning to give it a sense of coverage and deliver a better grip for multiple surfaces. The shapes are a combination of inward and outward hexagons. The thick rubber outsole has flex grooves that add on to the flexibility of the shoes. The shoes have ample heel support to prevent heel slippage.

10. NIKE – Air Max Invigor Print
Design
The Nike Air Max Invigor are classic low top shoes with a sporty look and packed with features for runners. The shoes are retro inspired for a cool an classic look. The shoes are meant for Neutral runners with a low top style. The graphic print on the sides of the shoe mimics the lines of the iconic Air Max 95. The shoes have a lightweight Breathe Tech upper. It is a mesh with no-sew overlays to keep your feet cool and comfortable. The lace closures allow the runner to customize the fitting as per their needs. The padded tongue and collar add on to the support and comfort provided to the runners’ feet. There is a heel pull tab that helps in wearing the shoes easily and especially when you are in a hurry. The shoes are available in different colour combinations – black/white, team red/black, white/black and many others. The signature Nike logo is woven at the heel in contrasting colour.
What makes this specific pair of shoes one of the best for running?
The lightweight design of these sneakers are featured with legendary style and comfort making them a suitable option for wearing all day. The shoes have a IU midsoles with visible Max Air units in the heel. These units provide cushioning and support to the feet while running. The Air Max units in the heel help in shock absorption as they are specifically designed to take impact and offer an excellent response and protection to the user. The IU outsoles have rubber pods in the sole. They provide grip and traction on multiple surfaces. They are highly durable with waffle pattern outsole. They absorb impact and then spring back to the original shape for added responsiveness. There are flex grooves on the outsole which make the shoes flexible and more comfortable for any activity. The inside of the shoe is lined with a breathable mesh lining and the insole is cushioned for comfort. The shoes have a durable heel overlay. The rubber toe bumper in the front helps in protecting the feet upon any impact.

11. NIKE – Zoom All Out Low
Design
The Nike Zoom All Out Low men’s running shoe is meant for fastest runs with a responsive cushioning technology. The shoes provide support and comfort for each mile that you run. The lightweight design helps in quick transitions and carries you forward in your day. The shoes are designed with a lightweight Flymesh fabric upper. This material allows proper air ventilation in the shoes and helps to prevent your feet from overheating. The upper is supported with the Flywire cables that wrap on the sides of the foot. They are connected to the lacing system of the shoes. The tighter the laces, the more support is provided by the Flywire cables. There is a 8 mm offset from heel to toe for a natural stride support. They weigh 11.1 ounces and are available in a variety of colour combinations.
What makes this specific pair of shoes one of the best for running?
This shoe is packed with several features that make these shoes one of the best for running. The shoes have Zoom Air units spreading over the 3/4th length of the shoes – from heel to forefoot. The Zoom Air units are extremely responsive and as your feet impacts on the ground, the Air unit bounces back the energy spent. It gives an overall propulsive feel to your feet as you run. Unlike other versions, the Zoom Air units are wider and provide more stability. There is premium foam cushion that is laid on the top of the Air units to provide soft, comfortable and supportive ride. The fore foot region has a foam sole section that has grooves to allow flexing of your feet as you run. The outsole of the shoes is made up of rubber and it provides traction on various surfaces. An additional rubber strip along the bottom of the shoe helps in a smoother transition from heel to toe while you are running or walking. There is firm structure in the heel that provides stability to the feet. The partial mesh inner sleeve on the inside of the shoe offers the feet a plush and comfortable feeling.

12. NIKE – Roshe Run
Design
The Nike Roshe Run men’s sneakers are designed for an all-day, everyday comfort. With their versatile design, they are good for wearing when you are dressed up or walking or running or while doing any other daily activity. These shoes are inspired by the concept of Zen, the practice of meditation. It has a simplistic design, no fancy accents, just a basic shoe crafted to suit all your needs. The shoes are best suited for track runs mainly and not meant for trails or hard concrete surface. The shoes are constructed with a mesh upper that provides excellent breathability. There is additional comfort provided to the wearer by the padded tongue and the collar. The presence of pull tab at the tongue and the back of the shoe help in easy wearing of the shoes. The lace up system features round but short laces that allow the user to customize the fitting according to their preferences. The shoes come in sombre basic colours as well as vibrant colours. You can choose the ones that suit your personality the best with all the options that are available. The shoes weigh 10 oz.
What makes this specific pair of shoes one of the best for running?
With its simplistic approach to making this shoe, the company has still packed in several features that makes this shoe a good choice. The sole of these shoe is designed to be lightweight for soft cushioning. The full-length Phylon midsole is responsive and provides support to the feet. The midsole profile of the medial and lateral sides are different. The insole of the shoes is designed to mimic a freshly raked Zen rock garden. The outsole has a waffle-inspired pattern that provides multi-surface traction. The EVA outsole is lightweight and is excellent in impact absorption and durability. The Hyperfuse provides enhanced durability and a lockdown support for the feet in the midfoot region. The shoe offers quarter support, heel support and enough cushioning to support a runners’ feet. The inside of the shoes have a ribbed, removable SolarSoft sockliner offers premium comfort. The shoes are designed to worn with or without socks.

13. NIKE – Train Speed 4
Design
The Nike Train Speed 4 men’s shoes are designed for daily workouts – be it simple running or complex gym workouts that involve sprinting, jumping, pivoting or lifting. These shoes provide the required lateral support and are flexible enough to allow the foot to move naturally. The synthetic upper of the shoes is lightweight, durable and helps in keeping your feet cool and dry. There are grid eyes in the upper in several different sizes which allow the air to move. The Flywire technology provides support to the shoes without making them rigid or adding any stiffness. The diagonal, crosshatched Flywire cables keep your feet supported in any lateral movements and secure the laces to keep your feet in place. The shoes weigh 10.2 oz. and are available in different colour combinations to choose from. The signature logo is on the side of the shoe in a contrasting colour. There is a 4 mm heel-to-toe drop to promote natural sprinting on your toes.
What makes this specific pair of shoes one of the best for running?
This lightweight shoe is packed with features that maximize comfort and support in a training shoe. The forefoot of the shoe has TPU which has excellent rebound properties. The sole is made from IU (injected unit) which doubles as an outsole. Theoutsole of the shoes have an aggressive rubber traction pattern for an excellent grip on multiple surfaces. The deep flex grooves provide flexibility and agility required for any activity. The outsole is non-marking in nature.The shoes have a low stance and a flat heel. Both of these features along with a wide forefoot provide all the stability you might require during your workouts. The inside of the shoe has a full inner sleeve construction to give it a sock-like fitting around the feet. Another distinct feature of these shoes is that the insoles are removable and can be replace with custom orthotics as per your needs.

14. NIKE – Lunar Apparent
Design
The Nike Lunar Apparent are designed to help you run for longer and run faster. it adds spring to your step when you’re out for a run. These shoes are designed for road running with a neutral support for your feet. The shoes have a mesh upper and additional synthetic material which are lightweight in nature. The padded collar and tongue provide additional support to the feet. The breathable lining offers a great in-shoe feel. There are dynamic Flywire cables in the shoe’s upper. They wrap your feet and are incorporated through the laces. The lace-up closure offers the runner to adjust the shoes around your feet. You can adjust the level of support and lockdown around your feet. The overall heel to toe difference is about 10 mm. These shoes weigh 9.2 ounces and are available in several colour combinations.
What makes this specific pair of shoes one of the best for running?
It is a responsive and a secure running shoe that is packed with enhancing features to ensure that your feet feel their best while running. The footbed is lightly cushioned and made with foam. There is Lunarlon midsole and a Lunarlon heel unit for a springy and responsive cushioning. It is a combination of soft Phylon foam inside a firmer foam carrier. This makes the shoes provide plush comfort and a stable support to your feet. This creates a smoother heel to toe transition as you run. There are pods in the forefoot for smooth transition while running and provides exceptional flexibility to your shoes. The strategically placed rubber in the heel delivers lasting durability and traction. There are moulded indentations in the outsole for enhanced flexibility. There are Hot-knife cuts in the outsole that collapse at impact and expand at toe-off. They absorb the shock upon impact and return that force as energy to propel your foot forward with every step. The rubber outsole also provides durable traction to your feet while running. The soft inside lining offer your feet a comfortable and a good feel.
15. NIKE – Dualtone Racer SE Casual Shoes
Design
The Nike Dualtone Racer SE Casual Shoes are designed with inspiration from track running shoes. These shoes have been reinvented for the street based on the track styling. They have a sleek design suitable for your day-to-day wear as well as your training. The overall manufacturing accentuates the speedy design of the sneakers. The upper of these sneakers is designed to be lightweight for neutral runners. The upper is made from a two-tone mesh giving it a stylish, dimensional looks. The upper does not have Flyknit material mesh. The stitching accents help in improving the design and overall looks of the shoes. There is a soft binding around the collar of the shoe for an enhanced ankle comfort. The lace-up fastening system helps to customize the fitting around your feet. The Heel tab at the back of the shoe helps in easy wearing of the shoes. There are some colour options available in these shoes – dark stucco/river rock, wolf grey/pure platinum, obsidian/off white, black/black/sail and black/medium olive/lite bone. The overall weight of the shoes is 9.5 ounces.
What makes this specific pair of shoes one of the best for running?
The dual-density unit sole provides a plush cushioning to the feet of the runner. The insole of these shoes is made from textile material. The midsole has a smoother finish and a wider build with a much softer and responsive cushioning. This makes it easy for your feet while casually walking around. The heel to toe offset is 10 mm. The Flywire lacing is secured with subtle Hyperfuse panelling to support your feet while running. The shoes are quite breathable and will keep your feet cool and dry during extended runs. The reflective material on the back of the shoe help in the night-time training. The rubber outsole is manufactured so as to provide increased traction and additional flexibility. This helps the runners to maintain their grip on the surface while running. The Nike proprietary rubber material used is quite durable and provides a flexible fit and it runs full length from heel to toe.
