Top 15 Best Rowing Machines Under 300 in 2020 – Complete Guide

Rowing is an amazing full body exercise that gets your blood pumping and give you a heart healthy workout. In thisTop 15 Best Rowing Machines Under 300 in 2020 day and age, it is not possible to go rowing outside in the nature every day, but that’s been taken care of with efficient and high quality rowing machines that gets the job done indoors just fine. You may have spotted these rowing machines in the gym, but its best to have one at home for the whole family – especially when you can get one in less than $300! Rowing machines under $300 are medium to low range, but depending on the brand, they can have quite an impressive performance and quality. In this article, we will discuss everything you need to know about rowing machines that will help you make the decision and select the best one for your house. We also have a list of the best budget friendly rowing machines under $300 to choose from.

Read our latest guide about the best rowing machines under 500.

What is a Rower/Rowing Machine?

A rower or rowing machine is an indoor exercise equipment that mimics the same actions of a watercraft rowing. It is used for cardio training and exercising the whole body. The best rowing machines strengthen your cardiovascular system, and works 65-75% on legs and 25-35% on upper body work.  All the best rowing machines consist of a braking mechanism or an energy damper that’s connected with a strap, chain, handle or belt. Along with this, there’s a footrest for support and mounting.Top 15 Best Rowing Machines Under 300 in 2020

A majority of the rowing machines also have a rail upon which the mechanism or seat slides upon, recreating the rowing action that comes when the boats move over water. Depending on the quality and efficiency, different rowing machines have a wide range of damping mechanisms and layouts.  The advances in spring and elastic cord technology directly affect the performance and durability of these rowers.

Read our complete guide about the best foldable rowing machines.

Types of Rowing Machines

Depending on the type of resistance and performance, there are four distinct type of indoor rowing machines that you can get for your home.

  • Water Resistance

Water rowers are one of the best types of rowing machine, especially for those who take it up as sport and participate in outdoor rowing. It helps you practice or just get in a good workout while strengthening your heart and muscles. The water fly wheel system is quite apt and unique to stimulate the natural dynamics of rowing on a boat moving through water.

The resistance – as its name suggests, comes from the effect of drag as water moves past the tank. It has a noiseless performance with a gently and soothing swishing of water. These types of rowing machines are built in a wooden frame design, which greatly adds to its aesthetic appeal as well.

Water rowers are more towards the pricier end, with simple models starting at $700, and high-end models starting at around $1,100 or more.Top 15 Best Rowing Machines Under 300 in 2020

  • Hydraulic/Piston Resistance

If you want a compact and space saving rowing machine, hydraulic rowing machines are the best fit for you. They are also budget friendly and work on hydraulic or piston resistance. This means that it receives resistance or tension directly form the amount of fluid or air compressed with a piston or cylinder. The amount of resistance can be adjusted depending on your requirements.

Although these are quite easy on the pocket and get the job done well enough, they don’t really replicate a true rowing machine. This is because the exercise position doesn’t allow a natural rowing machine, as it doesn’t lets you pull in a straight line. Because of this, you can’t synchronize the leg movements to match the upper body as you do in rowing. Nevertheless, it still offers a great aerobics workout indoors.

Decent quality air rowers are available in less than $300, but high-end models can go up to $1000 as well.

  • Magnetic Resistance

These rowing machines are completely silent and noiseless, while offering a great performance with every smooth rowing stroke. These indoor rowing machines generate resistance from a magnetic brake system. The reason for their silent operation is the fact that the magnetic resistance produces no friction at all, hence there’s no noise while rowing. Rowing machines can singularly function on magnetic resistance, or utilize the combined resistance from both magnetic and air resistance.Top 15 Best Rowing Machines Under 300 in 2020

Magnetic rowers are very common, and can be found within a price range of $300 or less. Some of them start as low as $100-$150 with a pretty decent quality and performance.

  • Air Resistance

These are also known as flywheel rowing machines. They offer a workout that gives you the same feel of outdoor rowing with synchronized arm and leg movements. The resistance of these type of rowing machines comes from the pull motion of the upper body. It causes the flywheel to spin which has fan blades attached to it, so the resistance is generated by air/wind. To increase the resistance for a more challenging workout, you just have to pull harder to create a larger wind resistance. It delivers a continuous, smooth and natural rowing performance.

Depending on the quality and brand, air rowers are found in every price range, the better ones starting at $300 and going as high as over $1000.

Benefits of Rowing Machines

Indoor rowing machines are a great way to incorporate aerobics workout in your daily routine. When done properly and over a continuous period of time, there are many rewards you can reap from this exercise.

  • It is a great aerobics exercise as it is one of the leading cardio equipment to have at home or the gym. It is great for your overall health and gets the blood pumping.Top 15 Best Rowing Machines Under 300 in 2020
  • Helps with weight loss by increasing metabolism and keeping you active. You can burn as many as 600 calories per hour, depending on the intensity and resistance of the rowing machine.
  • It helps you reinforce a strong immune system, build stamina and endurance, and keep those endorphins high!
  • It is a great upper body workout for tones arms and perfectly sculpted collar bones and shoulders. It also works the muscles of the upper and lower back. This improves posture and relieves backaches. It also strengthens core, while working on pecs, abs and biceps.
  • Your lower body really gets benefited from rowing machine. It primarily targets the main leg muscles including the quads, glutes and calves that really feel the burn. It improves the overall strength, balance, tone and flexibility of lower body muscles for a more sculpted look.
  • It is a low impact cardio that is good for people with joint problems or any other health issues due to which they can’t do high intensity workouts. It doesn’t put any stress on joints and can be used when recovering from an injury.
  • It builds endurance and is very convenient to do at home. Affordable rowing machines help you get a quick workout without paying for gym subscriptions, or getting ready to exercise outdoors.
  • Rowing machines are pretty easy to use and let’s admit it – rowing is fun!

Considerations When Buying a Rowing Machine

Here are a few things to keep in mind when getting a rowing machine for yourself.Top 15 Best Rowing Machines Under 300 in 2020

  • Budget

When it comes to cardio equipment, rowing machines are more affordable than treadmills or elliptical. You can get a high quality and premium performance rowing machine for less than $300 from truly amazing and well-known brands.

  • Accessibility

Make sure that the rowing machine has a comfortable seat along with adjustable resistance and stable and strong foot pads.

  • Quiet performance

Depending on the type of resistance, rowing machines can be virtually noiseless to completely silent. It is not necessary that a noiseless machine means high performance, but it might be preferable to some, especially if you get up to work out early while others are asleep.

  • Ease of Storage

One major drawback of having exercise equipment at home is the amount of space it uses up. Fortunately, some models of rowing machines are quite compact, foldable and doesn’t take up much space. You can even store them in a closet or other storage areas and pull them out when needed.

  • Assembly and Warranty

The rowing machine should have easy assembly and strong and sturdy parts that are easy to handle and covered in a decent warranty.

Here are some of the best rowing machines available in the market that are high quality and durable while being well under $300.

Top 15 Best Rowing Machines Under 300 in 2020

PictureNameFeaturePriceRating

Picture

NameFeaturePrice

Rating

1. Stamina ATS 1403 Air Rowing Machine

easy-to-read LCD display

$$$4.8
2. Fitness Reality 1000 Plus Rower
14 level Dual transmission magnetic tension$$$4.8
3. Sunny Health & Fitness SF-RW5801 Rowing Machine

Heavy-duty frame holds 250 LBS

$$$ 4.7
4. Sunny Health & Fitness SF-RW5856 Rowing Machine
11lb flywheel & 8 levels of adjustable magnetic resistance$$$4.6
5. Innova IRM2000 Rowing Machine
Large non-slip pedals with foot straps$$$4.6
6. Sunny Health & Fitness SF-RW5720 Incline Full Motion Rowing Machine
5 incline levels$$$4.5
7. Sunny Health & Fitness SF-RW5622 Rowing Machine
Seat dimensions – 11L X 14W X 2H inch $$$ 4.5
8. Sunny Health & Fitness SF-RW5623 Rowing Machine
Fully padded seat & large anti-slip foot pedals$$$4.5
9. MaxKare Magnetic Rower Rowing Machine
Full-body low impact workout$$$4.4
10. Sunny Health & Fitness SF-RW5606 Rowing Machine

Maximum user weight of 220lbs

$$$4.3
11. Fitbill F.Row Smart Rowing Machine
Warranty: 1 year$$$4.2
12. ATIVAFIT Magnetic Rower Rowing Machine
Digital LCD Display$$$ 4.1
13. Stamina Body Trac Glider 1050 Rowing Machine
Foldable arms for compact storage $$$4.0
14. Sunny Health & Fitness SF-RW1205 Rowing Machine

Hydraulic resistance system

$$$4.0
15. Harvil Hydraulic Rowing Machine
Maximum user weight of 250 pounds$$$3.9

1. Stamina ATS 1403 Air Rowing Machine

The sleek and stylish rowing machine by Stamina works on a reliable wind resistance/air transfer system. It is quite Stamina ATS 1403 Air Rowing Machinesturdy in performance and can handle rough and regular use while still delivering excellent resistance and a low impact aerobics workout. Build your endurance and strength in no time with a full body workout on this rowing machine, and target different group of muscles by increasing the resistance according to your convenience and stamina. The multi-functional and easy to read LCD panel along with a variety of upgraded features make it a truly wonderful piece of indoor exercise equipment.

Features and Design

The Stamina ATS 1403 rowing machine has many great upgrades to provide you the most comfortable and productive workout. The seats are padded and very comfortable for long workouts. The footplates are adjustable and the rowing handle also has enough padding to not stress your hands out with repeated use. The angled rail is oversized and quite sturdy and smooth with a flawless glide of the seat for that perfect rowing motion.

The floor protectors prevent any movement or imbalance while you work out, and also protect the floor from scratches. The folding frame makes the rower compact and easy to store, along with the built in wheels to make the moving a breeze. All of these amazing qualities come in a budget friendly price and three year frame with one year parts warranty.

Resistance

The rowing machine runs on dynamic air resistance. It allows you to set your own pace and adjust a resistance that’s most convenient for you. If you want an increased resistance, all you need to do is row harder! This is a great low impact workout that is excellent for cardiac health, and has minimal impact on the knees and joints. The LCD monitor lets you track your speed, time, distance and calories burnt.

Pros

  • Upgraded features for a comfortable and impactful workout.
  • Dynamic, adjustable air resistance.
  • LCD monitor display.
  • Easy to use and budget friendly.
  • Space saving design.

Cons

  • The fan is loud.
  • Assembly is a bit complicated.

2. Fitness Reality 1000 Plus Rower

This versatile and multipurpose rowing machine is easy on the pocket and offers a great magnetic resistance for a Fitness Reality 1000 Plus Rowerheart healthy workout anytime you want. This particular model by fitness reality has been very popular since its release due to its durability and high quality along with cost effectiveness. Some of the impressive features of this rowing machine includes a range of 14 different resistance levels depending on your needs, along with some non-rowing workouts as well to target various muscle groups. You also get a fitness app along with your purchase for free, which further adds to the features and keeps you on track towards your fitness goals.

Features and Design

The Fitness Reality 1000 Plus Rower offers a full body workout, while giving you the opportunity to squeeze in some extra workout moves along with rowing too. The slide rail length or inseam of the rowing machine measures 39 inches. The extra wide handlebar is also a great update to the design to give you a 21.5 inches extra wide grip and higher range of motion. The foam cover on the handlebar keeps the hands comfortable and prevents sliding or injuries. It is also moisture absorbent to keep your ands dry for more challenging workouts that need a firmer grip.

The additional exercises such as upright and bent over rows, shrugs, curls, front raises, triceps extensions and standing shoulder presses are also doable due to the patent pending front stabilizer foot pads.

Resistance

The rower functions on 14 levels of dual transmission magnetic tension resistance to give you a wide range to choose from. This can make the workout from easy to challenging in a matter of seconds, and you can up your game with time to sculpt your body and target various muscle groups for a complete full body workout.

The product also has a smart cloud fitness app with Bluetooth connectivity. The free fitness app works on both android and iOS and helps you set your fitness goals along with a track of calories burned, and time and distance covered.

Pros

  • 14 resistance levels.
  • Noiseless operation.
  • Free app with Bluetooth connectivity.
  • Easy assembly and budget friendly.

Cons

  • Transportation wheels are not very high quality.
  • Additional workouts are not challenging enough.

3. Sunny Health & Fitness SF-RW5801 Rowing Machine

This rowing machine model by Sunny Health and Fitness offers a great entry level workout. It works on flawless and Sunny Health & Fitness SF-RW5801 Rowing Machinequiet magnetic resistance, along with a fitness meter and a sturdy and durable framework to carry you through the beginner to moderate levels of heart healthy workouts. It is also quite portable and easy to move around, owing to its foldable design and ease of assembly. Though it’s not exactly a professional rowing machine, it still provides a great full body workout that you can use to build your stamina and endurance, as well as for losing weight and toning the body.

Features and Design

This rowing machine is built to last. It has a very sturdy and robust framework, with 43.5 inches of slide rail inseam. The heavy duty construction can hold up to 250 lbs. Weight and glide smoothly to give you a noiseless operation. The seating is oversized and padded for your comfort and convenience, and the stabilizers at the bottom keep you well balanced and stable throughout the workout.

The ergonomic foot pedals are also quite stable and well-built to support the legs. You can engage the quads and propel the legs back and forth on these pivoting foot pedals. The adjustable straps are there to secure your feet firmly and prevent any sliding or accidents. The handlebars are also made slip resistant and offers a firm and secure grip at all time.

Resistance

Although this is not an advanced level rowing machine, it still offers a whopping 16 levels of resistance to adjust for your workout. This adds to the versatility of the rower, and also lets you build your stamina by steadily increasing the level of resistance to continually challenge yourself.

The machine uses magnetic resistance, which doesn’t make noise and requires very minimal maintenance for its upkeep. The rowing machine is foldable for easy storage and transport, and there’s also a SPM monitor that displays the time, count and calories burned.

Pros

  • Sturdy and durable framework.
  • Foldable design and easy to assemble.
  • 16 levels of resistance.
  • Smooth and noiseless operation.
  • Low maintenance and cost effective.

Cons

  • The display is quite simple and doesn’t have many features.

3. Sunny Health & Fitness SF-RW5856 Rowing Machine

The mid-range level model of rowing machine by Sunny Health & Fitness will up your fitness game and allow you to Sunny Health & Fitness SF-RW5856 Rowing Machineenjoy more challenging workouts every day. It is great for home use and offers 8 competitive levels of resistance to adjust according to your stamina and need. The fitness meter keeps you updated on your progress and helps you set a fitness goal for yourself. The rail is also fairly long and has a sturdy framework with flawless sliding motion that’s noiseless and smooth. It offers a great heart healthy aerobics workout and helps you lose weight and tone your body.

Features and Design

This rowing machine is durable and high in quality. The brand is quite reliable and backed up with great reviews and feedback. This particular model is built for more challenging workouts with higher resistance and a stable framework to keep you safe and ensure firm grip. The rail has 40 inches inseam and supports up to 285 lbs. Weight. The foot levelers are adjustable and keeps the equipment stable and well balanced on most surfaces around the house.

The foot pedals are updated to have a larger surface area with adjustable straps to secure your feet firmly and keep them stable and steady throughout the workout. The foam handle bars are also designed to prevent sliding and slipping, and also keeps you comfortable to reduce fatigue with repeated or long hours of use. The folding slide rail makes it easy to store and transport the equipment around the house.

Resistance

The machine works on competitive, adjustable magnetic resistance. The belt-drive system is virtually noiseless and provides flawless and powerful strokes for a great cardio workout. The dual resistance is challenging and lets you engage the 11lb flywheel along with the magnetic resistance. There are 8 levels to choose from depending on your level of comfort and stamina. The performance monitor helps you keep your progress in check by tracking the time, distance and calories burned.

Pros

  • Sturdy framework with foldable design.
  • Padded and large seat and foot pedals.
  • 8 levels of dual resistance.
  • Easy to assemble and low maintenance.

Cons

  • The console is quiet simple and doesn’t read the pulse.

5. Innova IRM2000 Rowing Machine

The Innova IRM2000 is a sleek and stylish rowing machine with a modern design and look. It is great for a moderateInnova IRM2000 Rowing Machine heart healthy aerobics workout that’s not highly demanding, while still helping you build stamina and tone your body. Innova Health and Fitness is well-known company, famous for their high end and durable exercise equipment that’s well received. Enjoy a great full body workout, and focus on specific group of muscles in your lower body to build endurance and challenge yourself. The flexibility and ease of use, along with cost effectiveness and durability makes it a great piece of exercise equipment for in house use.

Features and Design

Enjoy a great heart healthy workout while staying connected with the world with this great model of rowing machine. The sturdy and durable framework comes with a tablet holder so that you can stay entertainment and hardly feel the time pass by as you get your sweat on. The framework is very robust and stable, which balances well on most surfaces around the house to give you a firm and secure grip at all times.

The foot pedals have a large surface area and comes with adjustable foot straps. The non-slip design on both the foot pedals and the handlebars gives a very firm grip while you work out. The digital monitor helps you stay on track and set your very own fitness goals with time, calories, count and total count display.

Resistance

This rowing machine works on flawless and noiseless magnetic tension resistance. There are 8 levels of resistance to choose from, that helps you to slowly build endurance and stamina with time by constantly challenging yourself with increasing levels. The operation is quite smooth and the glide is also noiseless. The rail can fold upright to help you save space and easy storage. It is also easy to transport it around the house, and is very easy to clean and maintain. The rowing machine has a weight capacity of up to 300lbs.

Pros

  • Sturdy framework with foldable design.
  • Good warranty and budget friendly.
  • 8 levels of magnetic resistance.
  • Easy to assemble and noiseless performance.

Cons

  • The display is very basic.

6. Sunny Health & Fitness SF-RW5720 Incline Full Motion Rowing Machine

This model of Sunny Health & Fitness’s rowing machine is quite popular and well received. It is recently released andSunny Health & Fitness SF-RW5720 Incline Full Motion Rowing Machine offers an incline full motion performance for a great cardio workout at home. It excels in terms of quality and durability, which is quite impressive for the given price. The design is quite creative and original, and allows you to have five different levels of incline with increasing level of difficulty to challenge yourself over time. The efficient performance along with high functionality and efficiency makes it a great exercise equipment to have at home for daily use.

Features and Design

This rowing machine has a slightly different operation than a traditional rower. It still targets the same muscle groups, and gives a great full body workout, but it also allows different full motions to give you a superior workout. The non-slip handlebars have a firm grip, and offers a full motion for a genuine rowing experience.

The foot pedals are sufficient large, with adjustable straps and anti-slip deign that offers a firm support throughout your workout. It also allows you to keep your balance and stability at all times. The machine has a digital console that monitors all your hard work and progress by displaying the calories, time, and reps per minute and total count. The fully padded seat is quite comfortable for long workouts and everyday use. The rail has a sturdy and durable framework of solid aluminum that inclines with the motion of the body for a dynamic and fluid motion.

Levels of Incline

The rowing machine offers 5 different levels of incline for exercising. This allows you to effectively build stamina and enjoy a full body, fluid and dynamic workout. It is especially beneficial for core and legs as it targets the muscle groups of the core and lower body. You can also regulate the level of incline and get up to 29.5 inches of incline. The equipment is fairly light in weight (39lbs.), which makes it easy to move around and store.

Pros

  • Dynamic and high performance.
  • Full motion arms movement for an authentic rowing motion.
  • 5 levels of incline.
  • Digital console.

Cons

  • Not very stable without an exercise mat.
  • No option of rowing without an incline.

7. Sunny Health & Fitness SF-RW5622 Rowing Machine

This model of rowing machine by Sunny Health & Fitness is dual function, and works on smooth and noiseless Sunny Health & Fitness SF-RW5622 Rowing Machinemagnetic resistance to give you a flawless and exceptional performance. The budget friendly and durable rower has a number of great features, and offers a kickass cardio workout that’s not hard on the knees or joints. There are eight challenging levels of magnetic resistance to build endurance and stamina while toning your body over time. You get to design your own fitness goals and work on them from the comfort of your house. Enjoy the portable and compact design that’s space saving and easy to move around.

Features and Design

This is an impressive dual function rowing machine. It has quite sturdy and heavy duty foot plates that facilitates the dual function feature of the equipment by allowing you to stand alongside the traditional rowing option of sitting down. When standing, you can target different muscle groups and challenge yourself to different motions.

The wide padded seat glides flawlessly and quietly on the rail. The handlebars are also well padded and have a non-slip design for a firm and steady grip at all times throughout your workout. The LCD monitor allows you to track your progress by displaying the count, calories, time, total count, scan and distance covered. The transportation wheels make it easy to transport and move the machine around the house. The rail folds upright to save space and make the rower portable and easy to store.

Resistance

The rowing machine functions on the magnetic tension resistance system. It has a large knob that allows you to adjust the level of resistance that steadily increases up to 8 levels. You can gradually build stamina and endurance by increasing levels of resistance and challenging yourself. The rowing machine requires little to no maintenance. It can withstand up to 275lbs of weight.

Pros

  • Heavy duty construction with foldable and compact design.
  • Large and sturdy foot plates that allow both sitting and standing workouts.
  • 8 levels of noiseless magnetic resistance.
  • Low maintenance and cost effective.

Cons

  • Complicated and time consuming assembly.

8. Sunny Health & Fitness SF-RW5623 Rowing Machine

This sturdy and robust model of rowing machine by Sunny Health & Fitness has a solid construction that has a high Sunny Health & Fitness SF-RW5623 Rowing Machineweight capacity as compared to the other models. It also has a user friendly design, both for use and for assembly. The comfort features are also built with special attention to details, and include a large and well-padded seat, foot pads and hand grips to give you a firm and secure grasp at all times. Besides the smooth functioning magnetic resistance, there is also an air fan that offers a natural resistance for a dynamic and fluid movement.

Features and Design

This model of rower has a higher weight bearing capacity and offers a great full body cardio workout that’s low impact and easy on the knees and joints. You can use it to activate 85% of your body musculature following an injury or when you have joint problems. It gets your heartbeat up to give you a heart healthy aerobics workout that’s good for building endurance and stamina, as well as toning the body and gradual weight loss.

Comfort is high on this rowing machine, with everything from the handlebars, to the seat and the footpads being well padded and with larger surface areas. The seat is very comfortable to sit on for long hours every day. The handlebar and foot pedals have a sturdy and steady, anti-slip design to keep you firm and well-balanced with a smooth rowing motion. The rowing machine is easy to use and has a fairly simple assembly. Its compact design is easy to store and move around.

Resistance

There is magnetic resistance system in combination with an air rower design. The air assist allows for a more natural and fluid machine, giving an authentic feel of rowing on water. The air fan allows you to build a naturally created resistance, while the magnetic resistance is fully adjustable to suit your level of intensity and difficulty.

Pros

  • Durable and strong construction with high weight bearing capacity.
  • Dual air and magnetic resistance.
  • Easy to use and assemble.
  • Foldable and compact.

Cons

  • Very basic display monitor.
  • Not versatile when it comes to range of motions.

9. MaxKare Magnetic Rower Rowing Machine

The magnetic rowing machine by Maxkare offers full range of motions with genuine rowing movements. The fully MaxKare Magnetic Rower Rowing Machinefunctional system with magnetic resistance and smooth gliding motions are easy to follow and offer a low impact cardio workout. It provides a full body workout and targets the biceps, arms, triceps and upper back in upper body, as well as core muscles, quads, upper legs, calf, buttocks and lower back to strengthen your lower body. It’s great for toning muscles and building stamina and endurance. It also has an elevation feature which gives a very comfortable workout throughout and prevents falling or slipping, especially if you are a beginner.

Features and Design

This is a fairly light weight exercise equipment (64lbs) that’s compact, easy to assemble and use and move around the house. It offers a smooth glide with 42 inches inseam and a maximum weight bearing capacity of 243lbs. The rowing machine is excellent for low impact, moderate intensity full body workouts that are great for your heart health and overall fitness. It is easy on the knees and joints, and can also be used for people recovering from injuries or with joint problems.

The comfortable and padded seat has a large surface area, and the foot pedals come with an adjustable strap to firmly secure your feet while working out. The handle bar has an anti-slip design to give you a firm grip at all time. There’s also an LCD monitor that allows you to stay updated on your progress and set your very own fitness goals by displaying the data of time, count, total count, calories, reps/min and overall tracking of your performance.

Resistance

The rowing machine works on adjustable magnetic tension resistance which has 16 levels to choose from. This allows you to steadily increase the resistance and challenge yourself while continually building your stamina and endurance. You can customize your workouts according to your ease and convenience, and take them from a beginner to pro level.

Pros

  • 16 levels of magnetic resistance.
  • Easy to move and assemble.
  • LCD monitor display.
  • Sturdy construction and budget friendly.

Cons

  • Changing the resistance can be a bit tough, especially at beginner level.

10. Sunny Health & Fitness SF-RW5606 Rowing Machine

This is an elastic cord rowing machine that allows for a unique ‘bungee’ type of resistance which is ideal for Sunny Health & Fitness SF-RW5606 Rowing Machinebeginners, and those looking for simple low impact workouts at home. It is a very simple rowing machine that’s easy to use and can be used for muscle recovery following an injury or after prolonged bed rest. The dual direction resistance has 4 levels to choose from, and allows you to tone your muscles while building stamina steadily over time. Users enjoy the simple and easy to use rowing machine with a straightforward operation and easy to read monitor along with a comfortable and sturdy built.

Features and Design

This rowing machine is built with your comfort and stability in mind. The seat is angled and oversized with ample amount of padding for everyday workout from the comforts of your home. The foot pedals are also large and comes with adjustable foot straps to keep your feet steady, and maintain a firm grip throughout the workout. The handlebars are also padded to prevent fatigue with repeated and prolonged hours of use, and have an anti-slip design to keep you safe and secure and prevent any injuries while exercising.

The rowing machine has a total weight bearing capacity of 220lbs. It is fairly easy to assemble and use on regular basis. The compact design makes it easy to move around and store in the house. The large LCD console allows you to stay updated on your progress. It displays the time, count, total count, and count per minute, scan and calories burned.

Resistance

This rowing machine has a very different kind of resistance as compared to other rowers available in the market in this price range of under $300. Instead of the traditional magnetic, air, water or hydraulic/piston resistance, it uses an elastic cord or a ‘bungee cord’ system of resistance. This allows the user to feel resistance while both forward and backward motion. Because of this feature, it is also called a dual direction resistance, which can be adjusted on dour levels by moving the lever on four different slots.

Pros

  • Dual direction resistance on 4 levels.
  • Large and comfortable.
  • Simple and easy to use.
  • Easy storage and budget friendly.

Cons

  • Not challenging enough.
  • Low weight capacity.

11. Fitbill F.Row Smart Rowing Machine

This unique, light weight and convenient rowing machine is ideal for in house use and every day, low impact cardio Fitbill F.Row Smart Rowing Machineworkout. It offers a full body workout while targeting on multiple upper and lower body muscle groups and core. The resistance is strong and smooth and comes from the hydraulic cylinders that mimic a genuine water rowing experience for the users. The smart rowing machine has a universal phone holder and allows you to use your smartphone throughout the workout. The latest technology and impressive features makes it a great investment, and allows you to customize your fitness goals according to your easy and convenience.

Features and Design

The smart rowing machine is technologically advanced with a tracking ‘fitbill’ app. It has three programs ranging from trainer program, custom program and casual program that you can choose depending on your level of stamina and endurance. It really adds the element of fun in dull, every day workouts. You can get a heart healthy exercise while staying connected on your smartphone and enjoying a variety of entertainment options while burning calories.

The enhanced full body workout is superior to the traditional rowers. This rowing machine has a 10% incline on its sliding rail. It also has a bungee band under the seat that challenges you even further and allows you to burn more calories in less time. It also offers a realistic water rowing experience. The compact and portable design is fairly light in weight and has a weight bearing capacity of 300 lbs.

Resistance

The rowing machine has two hydraulic cylinders that provide a smooth and noiseless resistance that’s strong and competitive. It is adjustable, and suitable for beginners and professionals alike. The smooth and flawless rowing and gliding motion is very similar to a genuine rowing experience on water.

The padded seat is large and very comfortable. The foot pedals have adjustable straps and keep you stable and secure while rowing. The handlebars are also padded and have an anti-slip design, offering superior grip.

Pros

  • Compact, lightweight and comfortable.
  • Adjustable hydraulic resistance.
  • Realistic rowing experience.
  • Comes with a fitness app and performance tracker.

Cons

  • Hydraulic pistons are old fashioned and it’s awkward to change resistance.
  • Not suitable for taller people.

12. ATIVAFIT Magnetic Rower Rowing Machine

Ativafit rowing machine is ideal for everyday low impact workouts for beginner to moderate level. It is a great ATIVAFIT Magnetic Rower Rowing Machineexercise equipment to have at home and customize your own fitness goals without a gym membership and added pressure. It helps you build stamina and endurance over time, while toning your muscles and also aiding with weight lose over time. There are 8 levels of resistance to choose from, which steadily increase to give you a more challenging cardio workout. It is fairly simple to use, and even easier to maintain over time. The durable and sturdy design is easy on the pocket and great for aerobic workouts.

Features and Design

Enjoying the genuine rowing motions on this rower for an effective full body workout. It provides a steady, heart healthy and low impact aerobics work out that engages your major muscle groups of both upper and lower body. It has a smooth and noiseless performance with a comfortable and well-balanced design.

The seat is padded and comfortable for long and every day workouts. The foot pedals are also large enough with adjustable foot straps with a textured anti-slip design that ensures a firm grip at all times. The handlebar is also well padded to reduce fatigue after prolonged hours of use, while providing the same flawless anti-slip grip. The rower is fairly light in weight with a compact and portable construction that’s easy to move around and store.

Resistance

The rowing machine has 8 levels of noiseless and smooth magnetic resistance. You can easily change the level of resistance from the resistance knob on the side of the machine. It is very simple to understand with a simple twist motion that allows you to customize the resistance and challenge yourself over time to harder workouts. The LCD display monitor allows you to track this progress by displaying the count, speed, distance, time and amount of calories burned every day.

Pros

  • Simple and easy to use design.
  • Portable and easy to assemble and transport.
  • 8 levels of noiseless magnetic resistance.
  • Non-slip handlebar and foot pedals.

Cons

  • Not challenging enough for advanced and professional level rowing.

13. Stamina Body Trac Glider 1050 Rowing Machine

This rowing machine is great for everyday low impact workouts, while being low on the budget and high on quality Stamina Body Trac Glider 1050 Rowing Machineand durability. It has a strong and sturdy framework that doesn’t disappoint and easy to maintain for years to come. The solid steel construction with an aluminum center beam is quite sturdy, and the compact and portable design of the rower makes it very easy to use and manage around the house. The decent hydraulic/piston resistance can be controlled with a manual control knob to allow a more customized workout experience.

Features and Design

This rowing machine has a unique construction, with a rowing machine that mimics a genuine rowing experience on water. The solid steel frame construction is very smooth and sturdy, with a flawless glide that makes little to no noise at all. The molded seat is well padded and very comfortable for prolonged workouts and everyday use. The multi-functional and versatile electronic monitor keeps you motivated and allows you to customize and set your own fitness goals. It helps you track your progress every day, as you slowly increase your endurance and build stamina over time, while toning the muscles and also working towards your weight loss goals.

The foldable arms make the rowing machine compact and portable. It is space saving and easy to store. The assembly is very simple and the equipment is easy enough to understand for everyday use, even for beginners. The low impact workout is not hard on the knees. The hand grips are foam padded and have an anti-grip design, and the foot pedals are also large enough with adjustable straps.

Resistance

This rowing machine uses an adjustable, hydraulic cylinder resistance that mimics a genuine rowing motion with smooth and flawless rowing strokes. The hydraulic resistance is easy to use and adjust with a simple twist of the knob according to your level of endurance. It is a good cardio workout for beginner and moderate level activity.

Pros

  • Full range of motions.
  • Comfortable seat and anti-slip hand grips and foot pedals.
  • Sturdy and durable steel frame work.
  • Adjustable resistance.

Cons

  • Resistance is not good enough for advanced level athletes.

14. Sunny Health & Fitness SF-RW1205 Rowing Machine

This model of rowing machine by Sunny Health & Fitness is lightweight, compact, portable and noiseless with 12 Sunny Health & Fitness SF-RW1205 Rowing Machinelevels of resistance and a great value. The features and design of this rower make it ideal for beginner and moderate level, low impact workouts at home. It is also a good exercise equipment for the elderly or recovering patients with joint injuries, as it is quite easy on the joint and knees. You can also use it for your home gym and warm up those quads with simple yet effective rowing motions. For the given price, it provides a great many features, good durability, and an exceptional low intensity cardio workout.

Features and Design

Enjoy a comfortable, low impact rowing experience with this rowing machine. It has a high quality, ergonomic design with well cushioned seat, foam handlebars and pivoting food pedals that have an anti-slip design with superior grip. The compact design is portable and space saving. It is very simple and easy to use machine for every day workouts.

The digital monitor allows you to track your progress and customize your fitness goals. It displays the calories, count, count total, time and scan so that you can monitor your performance every day, and steadily build your stamina and endurance over time. It targets the large muscle groups of upper and lower body, and tones them and also aids in weight loss with repeated use. The pedal straps are adjustable and the stabilizers help keep the rower stable and steady on most surfaces around the house.

Resistance

This rowing machine works on hydraulic/piston resistance that’s very smooth and almost completely noiseless. The hydraulic resistance mimics almost the same genuine motions of a real rowing on water. It can be set on 12 levels of resistance which challenges you to put in more efforts. This can be adjusted with a simple twist of the knob.

Sunny Health & Fitness uses a single centered piston which weighs less, and cancels out the problems of uneven wearing off of pistons or matching the resistance levels on both.

Pros

  • 12 levels of resistance.
  • Budget friendly, lightweight and compact.
  • Noiseless and smooth operation.
  • Easy assembly.

Cons

  • Not competitive enough for experienced rowers.
  • May be uncomfortable for tall users.

15. Harvil Hydraulic Rowing Machine

The portable and compact rowing machine by Harvil has a sleek and attractive design, with a sturdy construction Harvil Hydraulic Rowing Machineand good durability. It is good for every day workouts from the comfort of your house. The simple yet competitive features and LCD display allows you to customize a workout plan that you are comfortable with. The low price combined with good quality makes it a great long term investment. It offers a low impact, heart healthy aerobics workout. It is good for beginner to moderate level workouts, and can also be used by elderly or recovering patients as it is easy on the joints and knees.

Features and Design

The rowing machine has a solid steel framework which can withstand 250lbs weight. It is quite sturdy and durable for years to come, and also surprisingly light in weight (34lbs). The light weight and portable construction makes it space saving and easy to store around the house.

The ergonomic design comes with molded seat with sufficient cushioning for prolonged workouts and everyday use. It smoothly glides with your every motion and provides a noiseless operation. The footplates are large enough with adjustable safety straps and pivoting design to move with your movements. It firmly secures the feet of every size and gives you a stable foundation for workouts. The LCD monitor displays calories, time and row count so that you can track your progress every day. The product comes with a decent warranty and money back guarantee.

Resistance

This rowing machine works on an adjustable hydraulic resistance. It has a manual control knob so that you can control the resistance and customize it according to your own needs with just a simple twist of the knob. It allows you to slowly build up your stamina and endurance over time, while focusing on the large muscle groups of the upper and lower body. It is great for toning the body and for gradual and steady weight loss. Enjoy the full range of motions and a genuine rowing experience.

Pros

  • Lightweight and portable design.
  • Adjustable resistance.
  • Unique color and design.
  • Budget friendly and easy to use and assemble.

Cons

  • Low weight capacity.
  • No defined levels of resistance.

Frequently Asked Questions

  • Are rowing machines a good investment?

Regardless of the amount you pay for an indoor rowing machine, it is still a considerable investment. Although it may not be as competitive as a high intensity treadmill or elliptical, it still offers a full body cardio workout that engages all the large muscle groups. Even the cheapest ones will work your quads, hamstrings, calves, core, shoulders, biceps and back and give you that burn. It is also a good investment when you specifically need a low impact cardio workout. A rower is great for people with knee issues, as it is easy on the joints and helps you rebuild your stamina and strength.

  • Which rowers offer the best performance?

When it comes to performance, it depends on individual needs rather than one particular all-rounder rower. For some, a noiseless and smooth performance is the best one, for others, it could be the one that has the most durable and high quality performance, or the one that performs on the highest resistance. Even so, in a broad sense, the best performance rowers are the ones that mimic a real and realistic rowing motion – as that is what most people look for in a rowing machine. Air and water rowers offer the most natural performance out of all types.

  • What is the proper technique for rowing?

For a beginner, it can be hard to get the hang of rowing. Rowers are not the most popular piece of equipment at the gym, and even the instructors tend to focus on the more challenging and high impact machines. When using a rower, it is very important to focus on proper form and technique to get the best out of your workout and not hurt your back. When using any type of rowing machine, or even rowing on water, you need to keep the arms straight, head in neutral positon, and shoulders leveled with the hip without hunching. Upper body should lean forward from hips and shins should be vertical. The body should stay in this position while rowing to and fro.

  • Does rowing help with weight loss?

This is one of the most commonly asked questions by users. Rowing machines, as with all other exercise machines, will definitely help you lose weight when combined with an active and healthy lifestyle. When it is done with proper technique and form, it helps burn a lot of calories. By increasing the resistance, you can lose a good amount of weight, and also tone your muscles to have a more sculpted and athletic body.

  • Do rowers help with body building and increasing muscle mass?

Yes, a rowing machine helps in building muscle and improving heart health with a good aerobics workout. Using rowing machine on a good level of resistance over a certain period of time helps build lean muscle mass. However, it won’t make you ‘bulky’ as it performs on very high reps which doesn’t cause muscle hypertrophy. You get a well-toned body with an incredible cardio activity.

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