Running is one of the best workouts you can do for good health. And though it’s a relatively simple exercise, there are 
things you must consider to ensure that you sustain a proper running form. Take your running shoes, for instance. The right pair of running shoes ensures that you maintain proper running form while preventing foot-related injuries.
One of the most important factors to consider when choosing running shoes is your foot type. Knowing your foot type – whether you have a low, medium, or high arch – can help you pick the safest, most comfortable running shoes for your feet. And if you have high arches, don’t worry. Having this foot type can be a hassle, but the good news is that you’ve got plenty of choices when it comes to running shoes for high arches.
Read our latest guide about the best running shoes for overpronation.
What are running shoes for high arches?
Running shoes for high arches are designed specifically to support the unique shape of high-arched feet. High-arched feet are prone to supination – the outward rolling of the foot – during running, and most running shoes for high arches provide low to moderate levels of medial support. According to running experts, the best running shoes for high arches offer a flexible, lightweight design, too. These features allow the running shoes to compensate for the effects of supination on the feet and on your running form.
While additional cushioning in the arch may sound like a good idea if you have high-arched feet, too much support may actually end up damaging your feet. Running shoes with neutral or minimal support and cushioning will keep your feet comfortable without affecting your gait.
Read our complete guide about the best running shoes for treadmills.
How to tell if you have high arches
Depending on the way you run, you can have low, medium, or high arches in your feet. One way you can determine the height of your arches is through a wet test. Dip your feet in water and step onto a piece of cardboard. If the imprint shows more of the outer edges of your foot than the middle or the inner edges, you have high arches. This means you have a higher curvature at the middle of the soles of your feet.
Unfortunately, high arches can result in feet that are more rigid and more prone to stress fractures. The shock caused by running is absorbed by the body when the feet flatten out as you run along. High-arched feet aren’t able to absorb shock since these don’t flatten out as much. This is another reason why it’s crucial that you choose running shoes especially designed for high arches if needed.
Benefits of using running shoes for high arches
Taking a little more time to determine your feet’s arch height and picking the best running shoes can help you enjoy these important benefits:
- Fewer or no injuries related to high-arched feet – Having high-arched feet can result in a wide variety of injuries. These injuries include stress fractures, ankle sprains, tendonitis, shin splints, and plantar fasciitis. You’re also more prone to experiencing arthritis and getting calluses. Running shoes for high arches can help prevent all these injuries by providing just the right amount of support and cushioning. This way, you can keep your feet in better shape.
- Added comfort – High arches can cause a lot of pain, especially when you run. An arch that’s too high collapses too much as you’re running, not absorbing enough shock. As a result, you can overstretch and strain the ligaments in your feet. Over time, your ligaments may get torn, causing significant pain. High arches can also cause plantar fasciitis, which may develop micro-tears due to overstretching. The right pair of running
shoes for high arches provides adequate shock absorption and support to prevent overstretching and keeps your feet as comfortable as possible.
- Improved running form – Running shoes for high arches can help improve your running form by supporting your natural gait. Your feet stay comfortable as you move, too, so you can focus on your running technique and performance. By having proper running form, you can also avoid other running-related pain in other parts of your body, like the lower back. Proper running form also makes running more effective as a workout.
- Better overall health – When you use the right running shoes for your high-arched feet, running becomes easier and more enjoyable, since you no longer have to worry about getting pain in your feet. You can run for longer amounts of time and more often, which results in better overall health. Science says that running regularly strengthens your knees and other joints, reduces your risk of cancer, and keeps your mind sharp and alert.
Features of running shoes for high arches
You’ll find an extensive selection of running shoes for high arches available today, which may make shopping for the right running shoes a little tricky. Make sure to pay attention to these features for easier shopping.
- Cushioning and shock absorption
If your feet have high arches, you’ll need a good amount of cushioning in your running shoes. Cushioning in the shoe and its outsole can compensate for the shock absorption that your high-arched feet can’t do. With the right amount of cushioning for your feet, running shoes for high arches provide proper shock absorption and prevent painful injuries like plantar fasciitis and metatarsalgia or pain in the ball of the foot.
- Fit and comfort
Running shoes for high arches offer plenty of design features that can give you a more customized fit. Materials and designs used in the running shoes’ uppers can also improve comfort by providing breathability without 
compromising the shoes’ snug fit. Seamless designs, for instance, prevent the irritation that may be caused by stitches. These features ensure that your feet remain comfortable even as they work hard during your run.
- Extra features
Many running shoes for high arches have extra features to make running easier and safer. Extra grooves on the soles, for instance, may help improve your gait. Some running shoes for high arches may also have features that ease transitions as well as removable insoles for added convenience. You’ll also find plenty of running shoes for high arches that come in a variety of colors and styles to suit your taste.
TOP 15 BEST RUNNING SHOES FOR HIGH ARCHES IN 2022
1. ASICS Men’s GEL-Nimbus 20 Running Shoes
The ASICS Men’s GEL-Nimbus 20 Running Shoes are perfect for high arches that need neutral support and 
cushioning. From its FluidFit upper to its FlyteFoam and FluidRide midsole, these running shoes keep your feet comfortable and protected so you can always run your best.
Cushioning and shock absorption
The ASICS Men’s GEL-Nimbus 20 Running Shoes features a completely redesigned midsole that’s chock-full of new technology to meet the needs of people with high-arched feet. The GEL-Nimbus 20 features FlyteFoam midsole technology gives you consistent bounce-back and responsiveness. No matter the distance you’re going, FlyteFoam technology’s organic super fibers minimize the packing out caused by low-density foams. Plus, FluidRIde technology in these running shoes’ midsole provides adequate cushioning and durability without adding weight.
The GEL-Nimbus 20 running shoes are also equipped with sufficient cushioning in the rearfoot and forefoot. These cushioning pods reduce shock during impact and toe-off phases, making it easier for your feet to transition through your natural gait cycle. This way, you can avoid the injuries commonly associated with the poor shock absorption of high-arched feet.
Fit and comfort
The ASICS Men’s GEL-Nimbus 20 Running Shoes also offer FluidFit upper technology. This technology uses multi-directional stretch mesh with reinforcements that allow the upper to adjust to your foot’s shape. This way, you get a customized, glove-like fit. Plus, fit around the heel is improved by advanced heel clutching technology.
These running shoes have a seamless construction, so you can be sure to avoid potential irritation and friction caused by traditional seams. The mesh used in the shoes’ upper is highly breathable and dries quickly, making these shoes great for running on most surfaces. Discrete eyelets disperse lace tension to improve comfort even further.
Extra features
The ASICS Men’s GEL-Nimbus 20 Running Shoes have plenty of extra features that help you improve your running technique. The shoes’ HG10MM Heel Gradient reduces stress on your lower limbs by shifting your body mass forward. The Guidance Trussic system minimizes torsion or twisting in the midfoot, while a vertical flex groove in the midsole acts as a guidance line to enhance gait efficiency.
An Ortholite sockliner in each shoe also gives you higher rebound and wicks away moisture from your feet. With these running shoes’ sockliners, you can enjoy maximum breathability and comfort no matter the distance you’re going.
Pros
- FlyteFoam midsole technology for consistent bounce and improved responsiveness
- FluidRide technology ensures durability without adding weight
- Less impact with more cushioning in the forefoot and rearfoot
- FluidFit stretch mesh uppers with reinforcements for a customized fit
- Ortholite sockliners for breathability and comfort
Cons
- Offers a slightly tighter fit in the toe box
2. Salomon Men’s Speedcross 4 Trail Runner Running Shoes
The Salomon Men’s Speedcross 4 Trail Runner Running Shoes are just what you need to conquer off-road trails. 
These running shoes offer improved traction for easier trail-running as well as a close-fitting design to minimize slippage and provide more freedom of movement.
Cushioning and shock absorption
The Salomon Men’s Speedcross 4 Trail Runner Running Shoes provide a good amount of cushioning for feet with high arches. The cushioning comes in handy when you’re running on rough, bumpy trails, improving protection for your feet. This is particularly important because the motion of running can be jarring for high-arched feet and may result in injuries such as shin splints.
These running shoes also have an advanced midsole design that features dual-density EVA padding. This padding provides excellent stability and consistent rebound throughout your stride. Plus, a lowered ride in the shoes’ heels gives you more stability for those extra-rough off-road trails.
Fit and comfort
The Salomon Men’s Speedcross 4 Trail Runner Running Shoes is designed to provide top-of-class comfort. These running shoes come with a Sensifit design for a close-to-foot fit that’s more comfortable and natural compared to other running shoes. This precise fit reduces foot slippage inside the shoes, which can help prevent injuries when you’re running on the off-road trails. A Quicklace system makes it easier for you to slip on these running shoes; just pull the laces and lock the toggles and you’re ready to go.
The shoes’ uppers have been updated to have a lower silhouette. This gives you more freedom of movement, especially around the ankles. These Speedcross 4 Trail Runner shoes also have nylon anti-debris mesh uppers. These uppers have water-resistant synthetic overlays for a more supportive fit on the top of your feet. Plus, the material has quick-drying properties, so you don’t have to worry about splashing in puddles and rivers.
Extra features
The Salomon Men’s Speedcross 4 Trail Runner Running Shoes are made for mountain trails and off-road surfaces, so you can expect plenty of traction-improving features. These running shoes feature an updated lug pattern on the soles and more surface area underfoot, making it easier for the shoes to grip soft surfaces. The shoes’ outsoles also have Contagrip Wet Traction material, a rubber compound that provides solid traction even on mud, slush, and snow.
These Salomon running shoes also have removable OrthoLite footbeds that not only improve shock absorption but also prevents odors through an antimicrobial treatment.
Pros
- Extra cushioning for rough off-road trails
- Dual-density EVA padding improves stability and rebound
- Quicklace system for a secure fit and easier fastening
- Synthetic mesh lining wick away moisture
- Outsoles with Contagrip WT for solid traction on mud, snow, and slush
Cons
- Not as breathable as other running shoes for high arches
3. ASICS GEL-Kayano 25 Men’s Running Shoes
The ASICS GEL-Kayano 25 Men’s Running Shoes features ASICS’ latest FlyteFoam Propel and FlyteFoam Lyte 
technology. These two technologies deliver reliable cushioning and consistent comfort from heel to toe, stabilizing your feet for improved running technique.
Cushioning and shock absorption
The ASICS GEL-Kayano Men’s Running Shoes can provide the added shock absorption needed by feet with high arches. These shoes offer two of ASICS’ most advanced midsole technologies: FlyteFoam Propel and FlyteFoam Lyte. FlyteFoam Lyte technology is ASICS’ lightet midsole formulation, and it can give you continuous cushioning through its organic nano fibers. FlyteFoam Propel technology promises a more energetic ride, its unique elastomer compound giving you a consistently bouncy feel. Together, these technologies help improve your gait by smoothening out the heel-to-toe transition as you run.
FluidRide midsoles let you enjoy a balance of cushioning and bounce back while reducing the shoes’ overall weight. These ASICS running shoes also have a Rearfoot Gel Cushioning system on each medial side. This gel cushioning system reduces shock and improves the foot’s response with every foot-strike.
Fit and comfort
The ASICS GEL-Kayano Men’s Running Shoes offer superior comfort and fit as well. These running shoes have uppers made from breathable jacquard mesh material, which comfortably wraps around the top of the foot. The stretchable fabric does a better job of conforming to the foot’s natural shape. Plus, the shoes’ uppers have a seamless design that prevents potential irritation. The shoes’ mesh uppers also offer sufficient ventilation to ensure breathability. Ortholite X-40 sockliners help wick away moisture to prevent odors, too.
For improved fit, these running shoes also feature a unique Heel Clutching System in the form of an exoskeletal heel counter. This counter ensures that the shoes fit more securely around your heels.
Extra features
The ASICS GEL-Kayano Men’s Running Shoes also have plenty of extra features on its midsoles and outsoles. The shoes’ Dynamic DuoMax Support System enhances stability and balance, so you can tackle long-distance runs without feeling fatigue. These shoes also have an Impact Guidance System that helps your feet move more naturally through the gait cycle. A Guidance Line and Guidance Trusstic System also improve the efficiency of your gait while boosting the midfoot’s structural integrity.
These running shoes’ outsoles also feature ASICS High Abrasion Rubber Plus material, which protects the soles from abrasion. The material also improves the shoes’ traction on asphalt and cement.
Pros
- FlyteFoam Lyte technology and organic nano fibers for continuous cushioning
- FlyteFoam Propel technology for consistent bounce back and responsiveness
- FluidFit mesh jacquard uppers adapt to the foot’s natural shape
- Rearfoot GEL cushioning system reduces shock during impact
- Trusstic System Technology enhances gait efficiency
Cons
- Heel Clutching System has a break-in period
4. New Balance 840v4 Men’s Running Shoes
The New Balance 840v4 Men’s Running Shoes are specially designed for neutral runners. Advanced ABZORB 
cushioning protects your feet from shock impact, while mesh uppers provide a secure, close fit. With these features, these running shoes deliver true comfort.
Cushioning and shock absorption
The New Balance 840v4 Men’s Running Shoes get most of their cushioning abilities from New Balance’s patented ABZORB technology. Placed in the shoes’ midfoot, ABZORB technology uses a blend of Dupont Engage Isoprene rubber and proprietary foam materials. The technology provides a perfect balance of cushioning and compression in both the heel and the forefoot.
ABZORB cushioning features a uniform design in its thickness, cell size, and cell shape. This consistent design helps resist excessive compression and extends the shoes’ cushioning properties further than the capabilities of standard EVA foam. With these features, New Balance 840v4 Men’s Running Shoes can dissipate shock as soon as the foot hits the pavement. This results in a more protective ride
Fit and comfort
The New Balance 840v4 Men’s Running Shoes promises a more comfortable fit with synthetic and mesh uppers. No-sew overlays reduce the risk of irritation despite a snug, secure fit on the top of the foot. The uppers’ material also ensures maximum breathability to keep your feet comfortable and moisture-free no matter how hard you’re running.
These running shoes have a well-designed interior as well. A polyurethane insert helps enhance inset comfort, while a padded tongue and heel collar help keep your feet in place for a snug fit.
Extra features
The New Balance 840v4 Men’s Running Shoes offers some extra features to help make you more efficient at running. The shoes’ cushioned polyurethane inserts are completely removable, so you can easily use custom orthotics if needed. Reflective materials on the shoes’ uppers also make it safer for you to go running even in low-light conditions.
Pros
- ABZORB cushioning offers cushioning and compression for a more stable run
- Exceptional shock absorption from ABZORB cushioning
- Full EVA midsole for steady comfort
- Synthetic mesh uppers for maximum breathability
- Padded tongue and heel collar for a more snug fit
Cons
- More basic design
5. New Balance 990v4 Men’s Running Shoes
The New Balance 990v4 Men’s Running Shoes are the latest version of New Balance’s iconic 990 series. This newest incarnation of the classic running shoe features ENCAP midsole technology for sufficient support and breathable mesh uppers for maximum comfort.
Cushioning and shock absorption
The New Balance 990v4 Men’s Running Shoes offer the same amount of cushioning runners have come to love from the 990 series. The newest version of the 990 men’s running shoes features ENCAP midsole technology. ENCAP midsole technology includes a core of EVA material within a shell of polyurethane. The EVA material cushions your feet during the gait cycle, while the tough polyurethane rim helps improve the shoes’ durability. With an ENCAP midsole, these New Balance running shoes can reliably disperse shock impact and give you a good amount of bounce.
Plus, ENCAP midsole technology provides the medial underfoot support you need to protect your high-arched feet when you go running. There’s a reason why the New Balance 990v4 Men’s Running Shoes remain to be a favorite among runners of all feet types.
Fit and comfort
The New Balance 990v4 Men’s Running Shoes are designed for maximum comfort. These running shoes have uppers that are made from mesh, so you can expect a good amount of breathability. This way, your feet can stay dry and comfortable even on long-distance runs. These running shoes also come in various widths, so even runners with wide feet can find a pair that will perfectly fit their feet’s shape.
These running shoes’ uppers also feature pigskin leather, aside from mesh. Pigskin ensures that these running shoes are as durable as possible without being heavy. This way, you can enjoy some peace of mind when you’re running.
Extra features
What’s great about the New Balance 990v4 Men’s Running Shoes is that these shoes offer some extra features you’ll enjoy. These running shoes have lugged outsoles that give you plenty of traction, so you can run on off-road trails as efficiently and safely as possible. The shoes also come with a built-in lace keeper. A lace keeper on each shoe makes it easier for you to secure the laces and helps keep the tongue in place.
Pros
- ENCAP midsole for maximum support and durability
- EVA material for cushioning with tough polyurethane for shock dispersion
- Mesh uppers for optimum breathability
- Pigskin leather helps the shoes last through long-distance runs
- Handy lace keepers for security
Cons
- May look too bulky for some runners
6. adidas Ultraboost Men’s Road Running Shoes
The adidas Men’s Ultraboost Road Running Shoes are incredibly popular among runners today. The shoes’ lightweight midsole design, energy-returning boost technology, and overall stability make these a great choice for runners with high-arched feet.
Cushioning and shock absorption
The adidas Men’s Ultraboost Road Running Shoes have a neutral design that makes it ideal for feet with high arches. These shoes provide responsive cushioning in the midsoles to protect your feet as they hit the pavement. Energy-returning BOOST technology also improves the shoes’ cushioning abilities. BOOST technology is capable of returning more energy than cushioning materials used in other running shoes today. Plus, a flexible outsole makes the transition as smooth and easy as possible on your feet.
The technology makes for a more responsive shoe, returning more energy at take-off and improving the overall running experience. What makes BOOST technology unique is that it offers both soft cushioning and high responsiveness, helping you give your best performance as you run.
Fit and comfort
The adidas Men’s Ultraboost Road Running Shoes also promise ultimate comfort for your feet. The uppers on these running shoes are made from soft, stretchy primeknit material. The shoes’ uppers can comfortably wrap around the feet and adapt to the feet’s changing shape as you run, giving you a customized fit.
An external heel counter also helps keep the heel in place, so these shoes fit more securely around your feet. This way, you don’t have to worry about your feet accidentally slipping out of the shoes when you’re on the road.
Extra features
The adidas Men’s Ultraboost Road Running Shoes feature outsoles made from trademarked continental rubber. This rubber material ensures that you can enjoy excellent traction whatever surface you’re running on, in wet and dry conditions. Plus, these running shoes have a stabilizing torsion system, which allows the forefoot and rearfoot to move independently. This way, your feet can adjust to running on different surfaces without getting strained. You’ll be able to avoid flexing your arches improperly, too.
Pros
- BOOST technology offers more responsive cushioning for a smoother ride
- Flexible outsoles for easier transition through the gait cycle
- Soft, stretchy primeknit uppers adapts to your feet’s changing shape
- External heel counters for a more secure fit
- Stabilizing torsion system prevent foot strain
Cons
- Slightly more expensive compared to other running shoes
7. Under Armour Micro G Assert 7 Men’s Running Shoes
The Under Armour Micro G Assert 7 Men’s Running Shoes are now better than ever. The latest version of the Micro G Assert 7 running shoes feature a midsole and outsole designed for neutral support, plus a breathable mesh upper for a comfortable, customized fit.
Cushioning and shock absorption
As neutral running shoes, Under Armour Micro G Assert 7 Men’s Running Shoes offer a good balance of flexibility and cushioning. These running shoes feature a one-piece Micro G foam insole that cushions your feet as you run and efficiently disperse shock upon impact. This is highly useful in protecting feet with high arches, which typically do not have the flexibility needed to absorb the impact of running. With the foam midsoles on these shoes, you can avoid suffering from the many foot injuries caused by high arches.
These Under Armour running shoes have well-designed outsoles, too. The outsoles on these running shoes are made from solid rubber, so they’re able to cover high-impact zones. These outsoles improve the shoes’ durability without adding weight, making it easier for you to give your best performance as you run.
Fit and comfort
The Under Armour Micro G Assert 7 Men’s Running Shoes can give you the customized fit you’re looking for. The shoes’ uppers are made from mesh material, so they easily conform to your feet’s shape for maximum comfort. Each running shoe is also fitted with an EVA sockliner for soft, step-in comfort for your soles. And since these running shoes’ uppers are made from mesh, you can expect breathability in wet and dry conditions. These running shoes help ensure that your feet stay cool and moisture-free.
Durable leather overlays on these shoes also lock in your midfoot for a more secure fit, while improving the shoes overall stability.
Extra features
The Under Armour Micro G Assert 7 Men’s Running Shoes offer sufficient traction, so you can enjoy stability even when you’re running in wet conditions. The neutral design of these running shoes also makes them ideal for use in gym training. These running shoes also have a sleek, attractive design that may be appealing for runners looking for stylish running shoes.
Pros
- Balanced flexibility and long-lasting cushioning
- Lightweight construction for maximum comfort
- Highly breathable mesh uppers and EVA sockliners
- Durable leather overlayes for a more secure fit
- Solid rubber outsoles that cover high-impact zones
Cons
- May not be suitable for rough surfaces
8. NIKE Men’s Air Max Torch 4 Running Shoes
The NIKE Men’s Air Max Torch 4 Running Shoes offer solid durability and a low-top design for improved mobility. Well-designed uppers and a roomy toe box also make for an extremely comfortable running experience.
Cushioning and shock absorption
The NIKE Men’s Air Max Torch 4 Running Shoes are fitted with midsoles that can provide reliable cushioning and shock absorption. These running shoes’ midsoles feature Phylon material throughout the forefeet; this lightweight material ensures that you get a great toe-off during each gait cycle. The thin, lightweight construction of the Phylon material improves the overall cushioning provided by the shoes and goes a long way in making the heel-to-toe transition smoother.
These Nike running shoes are also designed to deliver consistent responsiveness. These shoes can give you a springy, bouncy feel for the extra push you need while you’re running. This extra bounciness is thanks to air pods in the heels of these Nike running shoes.
Fit and comfort
The NIKE Men’s Air Max Torch 4 Running Shoes come with well-designed uppers, too, so you can count on these shoes to provide a comfortable fit. These running shoes have mesh uppers with synthetic rands for optimum breathability and a customized fit. TPU overlays at the shoes’ midfoot not only enhance the shoes’ snug, secure fit but also improve overall support. Each shoe also has a spacious toe box, so you can enjoy more flexibility as you run.
These Nike running shoes have a convenient lace-up design that gives you a snug fit that keeps your feet secure in the shoes.
Extra features
One great feature of the NIKE Men’s Air Max Torch 4 Running Shoes is its outsole. These running shoes have thick rubber outsole with a grooved pattern; all the grooves on the outsoles ensure that the running shoes can handle a wide variety of terrains. For added convenience you can even use these shoes as cross-trainers.
These shoes also offer ample protection for your feet, as the leather overlays on the shoes’ uppers help shield your feet from the elements. The shoes also feature a toe guard, a heel guard, and a splash guard for added protection for your feet.
Pros
- Phylon in the midsoles’ forefeet for reliable cushioning
- Air pods in the outsoles for extra bounce
- Mesh uppers with TPU overlays for a snug, secure fit
- Full-length carbon rubber outsoles with a waffle design for added traction
- Low-top design for improved mobility
Cons
- May be too heavy for long-distance runs
9. ASICS GEL-Kahana 8 Men’s Running Shoes
The ASICS GEL-Kahana 8 Men’s Running Shoes makes it just as easy to run on rugged trails as it is on paved roads. These running shoes feature SpevaFoam and GEL cushioning, plus reversed lugs on the outsole for enhanced traction.
Cushioning and shock absorption
The ASICS GEL-Kahana 8 Men’s Running Shoes provides reliable cushioning even when you’re running on rough trails. These running shoes have a midsole that’s made from SpevaFoam material. With SpevaFoam midsoles, these running shoes can give you the bounce and responsiveness you need when you run. These ASICS running shoes also feature the DuoMax Support System. This dual-density midsole system greatly improves stability and enhances the shoes’ supportive abilities, which come in handy for trail running.
These ASICS running shoes also include GEL technology cushioning system in the rearfoot. This advanced GEL cushioning system reduces shock impact as your feet hit the pavement or the trail, improving protection for your feet. This also makes the transition to mid-stance much smoother.
Fit and comfort
The ASICS GEL-Kahana 8 Men’s Running Shoes are designed for comfortable use, thanks to the shoes’ lightweight design. The running shoes also have uppers made from tight-weave mesh and overlays. The mesh fabric provides breathability and cooling for running on hot days, while the fabric overlays give your feet a degree of protection from the elements. The tight-weave mesh material on the uppers prevents dirt and small debris from entering the shoes’ interior.
Plus, the soft midsole support system and rearfoot GEL cushioning system work together to keep your feet as comfortable as possible as you run.
Extra features
The ASICS GEL-Kahana 8 Men’s Running Shoes offer improved traction, with outsoles that are designed with reversed lugs. The added grip definitely comes in useful for softer surfaces such as muddy trails. Whether you’re going uphill or downhill, these running shoes can safely get you there. Heel tabs also make it easier for you to slip on the shoes before running out the door.
These running shoes also feature ASICS’ Trusstic System Technology. This technology ensures that the soles remain lightweight without affecting the shoes’ structural integrity.
Pros
- Dual-density DuoMac Support System enhances support and stability
- Rearfoot GEL Cushioning System reduces shock during impact phase
- SpevaFoam material improves bounce-back and strengthens the midsole
- Reversed lugs on the outsoles for improved traction
- Trusstic System Technology keeps soles lightweight while retaining durability
Cons
- Have a narrower shape
10. adidas Originals Swift Men’s Running Shoes
The adidas Originals Swift Men’s Running Shoes combine streetwear style and lightweight cushioning to help boost running performance. Plus, a sock-like fit ensures maximum comfort no matter how hard you’re running.
Cushioning and shock absorption
The adidas Originals Swift Men’s Running Shoes come with the cushioning you need for your high-arched feet. These running shoes are designed with injection-molded EVA midsoles, which cushion your feet as they hit the pavement. And since these midsoles are lightweight, you’ll barely feel any weight on your feet as you run along. The shoes’ rubber outsoles also provide a good amount of everyday traction on most surfaces, making these adidas running shoes great for all-weather running.
Fit and comfort
The adidas Originals Swift Men’s Running Shoes are designed with the runner’s comfort in mind. These shoes’ uppers are made from knit material. You can count on these running shoes to easily adjust to your feet’s shape, giving you a sock-like fit. The stretchable quality of the uppers also makes these running shoes ideal for people with wide feet. A high-quality lining also improves step-in comfort, so you can avoid pain in your soles as well.
Extra features
The adidas Originals Swift Men’s Running Shoes are perfect for style-conscious runners, too. These running shoes have a new low silhouette that may appeal to runners looking for a minimalistic-looking shoe. Embroidered lines and adidas’ classic 3 Stripes design also give these shoes a classic look that make them great not just for running but for everyday use on the street, too.
Pros
- Injection-molded EVA midsoles for lightweight cushioning
- Rubber outsoles for everyday traction and all-weather running
- Knit uppers adjust to your feet’s shape for a sock-like fit
- Ideal for people with wide feet
- Available in multiple colorways for the style-conscious
Cons
- Limited traction features
11. ASICS GEL-Cumulus 19 Men’s Running Shoes
The ASICS GEL-Cumulus 19 Men’s Running Shoes gives you best-in-class shock dispersion and comfort, thanks to GEL technology. Advanced FluidRide technology in the midsole also improves responsiveness while maintaining the shoes’ lightweight features.
Cushioning and shock absorption
Like many ASICS running shoes, the GEL-Cumulus 19 Men’s Running Shoes have exceptionally designed midsoles that help you give your best performance. These running shoes have midsoles made from ASICS’ patented FluidRide foam. This technology gives you adaptable cushioning and consistent responsiveness, with the midsoles bouncing back to their original shape even after you run for miles.
GEL technology cushioning in the rearfoot and forefoot also help dissipate shock during the impact and toe-off phases. The added cushioning helps your feet move more smoothly through your gait cycle and reduce the potential of injury.
Fit and comfort
The ASICS GEL-Cumulus 19 Men’s Running Shoes have newly redesigned uppers that ensure an improved fit. The shoes’ uppers are designed with a seamless technology that reduces friction and irritation, which could result in blisters and hot spots. The seamless design of the uppers also allow for a customized, more comfortable fit.
The uppers are also made from lightweight, breathable mesh material that encourages airflow. This helps keep your feet cool as you run. These shoes also have ComforDry sockliners that not only provide cushioning but also wick moisture away from your feet. This way, your feet can work in a cooler, healthier environment.
Extra features
The ASICS GEL-Cumulus 19 Men’s Running Shoes have plenty of advanced features in their outsoles, too. The outsoles themselves are made from high-quality, durable rubber, so you can count on these running shoes to stay intact whether you’re running on the street or on the track. Discrete eyelets help disperse lace tension and provide a secure yet comfortable fit.
A built-in impact guidance system that runs along the cycle also improves your gait by guiding your feet from heel-strike to toe-off. A Guidance Trusstic System adds lateral support and provides structure to your gait cycle.
Pros
- FluidRide foam midsoles for adaptable cushioning and bounce-back
- GEL technology cushioning disperses shock
- Seamless uppers for less irritation and a more customized fit
- Breathable mesh uppers encourage airflow
- Built-in impact guidance system helps improve your gait
Cons
- May run small
12. Under Armour Micro G Pursuit Men’s Running Shoes
The Under Armour Micro G Pursuit Men’s Running Shoes are a great choice for neutral runners who want a mix of flexibility and cushioning. These running shoes also have a lightweight design that won’t hold you back when you want to speed up.
Cushioning and shock absorption
The Under Armour Micro G Pursuit Men’s Running Shoes is designed with features to help you run as efficiently as possible. These running shoes feature one-piece midsoles made from Micro G foam. This foam material not only cushions your feet upon impact but also provides reliable bounce-back for more explosive push-offs. This way, you can run comfortably and move through your gait cycle more smoothly. The running shoes’ midsoles also provide sufficient shock absorption so you can avoid the pain and injuries high-arched feet are prone to.
Fit and comfort
The Micro G Pursuit Men’s Running Shoes are some of Under Armour’s most comfortable running shoes. These shoes’ uppers are made from lightweight mesh, so air can circulate around your feet as you run. So no matter how hard you’re running, your feet can stay fresh and cool.
These shoes feature foam padding around the collar and under the tongue, giving your feet get plenty of cushioning for comfort and helping you avoid blisters. Each shoe also comes with a high-rebound, die-cut EVA sockliner that provides not only padding for your soles but also extended arch support.
Extra features
The Under Armour Micro G Pursuit Men’s Running Shoes offers a good amount of traction. These shoes are designed with outsoles that have a tire-inspired pattern, so the shoes can get a good grip on most surfaces. The outsoles’ distinct pattern also improves the shoes’ flexibility, helping you move as freely as possible.
Pros
- One-piece Micro G foam midsole for cushioning and bounce-back
- Sufficient shock absorption to protect your feet
- Lightweight mesh uppers for proper air circulation
- Foam padding around the ankle collar and under the tongue
- Tire-inspired outsole pattern for excellent traction
Cons
- May not offer the best fit for narrow feet
13. ASICS GT-1000 6 Men’s Running Shoes
The ASICS GT-1000 6 Men’s Running Shoes can give you the balanced support and cushioning your feet need. Plus, built-in guidance systems keep you on track and help you maintain proper running form from start to finish.
Cushioning and shock absorption
The ASICS GT-1000 6 Men’s Running Shoes get their cushioning and shock absorption qualities from midsoles made from SpevaFoam material. SpevaFoam material helps reduce the effect of shock impact on your feet, while improving responsiveness. The material also enhances durability, so you can count on these shoes to carry you through your most intense runs. These running shoes feature a DuoMax support system, too; this midsole system enhances stability and support.
These ASICS running shoes come equipped with a GEL technology cushioning system in the rearfoot. This cushioning system reduces shock during the impact phase so you can run more safely and smoothly.
Fit and comfort
The ASICS GT-1000 6 Men’s Running Shoes features uppers that are made from lightweight mesh material. The breathability helps keep your feet more comfortable as you pound the pavement. The mesh uppers also conform to your feet’s shape, so you can count on a snug, secure fit. ComforDry sockliners provide sufficient cushioning for your soles and wick moisture away, keeping your feet dry and cool. These sockliners are completely removable, so you can replace them with orthotic inserts if needed.
The overall lightweight design of these running shoes also makes running easier. These ASICS shoes are a great choice if you often go on long-distance runs.
Extra features
The ASICS GT-1000 6 Men’s Running Shoes have outsoles that are made for stability. The shoes’ outsoles feature ASICS’ proprietary AHAR Plus rubber, which is 50% more durable than other rubber materials used by the brand. This rubber material is strategically placed along the outsoles, in areas that receive heavy wear. Along with advanced AHAR Plus rubber, DuraSponge technology also improves cushioning and flexibility in the outsoles.
Like in other ASICS shoes, the ASICS GT-1000 6 Men’s Running Shoes also have a Guidance Line System and a Guidance Trusstic System. These guidance systems help you improve your running form and smooth out the transition between the phases of your gait cycle. This helps you enjoy better energy return as you run.
Pros
- SpevaFoam material improves responsiveness and midsole intergrity
- Rearfoot GEL cushioning technology absorbs shock on impact
- Lightweight mesh uppers with moisture-wicking ComforDry sockliners
- AHAR Plus rubber material on outsoles for durability against wear and tear
- Guidance systems increase the efficiency of your gait cycle
Cons
- Sizes may run slightly small
14. ONEMIX Lightweight Air Cushion Sport Men’s Running Shoes
The ONEMIX Lightweight Air Cushion Sport Men’s Running Shoes is designed with plenty of cushioning features to 
keep your feet protected and comfortable as you run. Bionic octopus outsoles also provide great traction so you can efficiently run on most surfaces.
Cushioning and shock absorption
The ONEMIX Lightweight Air Cushion Sport Men’s Running Shoes are designed to reliably absorb shock upon impact to protect high-arched feet from injury. These running shoes come with whole-palm air cushions filled with nitrogen. These cushions reduce impact as your feet hit the streets, helping you avoid pain and other common running injuries associated with high-arched feet.
Aside from providing reliable dampening protection, these air cushions also improve the shoes’ flexibility. This way, you can enjoy more freedom of movement as you run. The shoes’ midsoles are made only from premium materials, so you can count on these to last for many miles’ worth of runs.
Fit and comfort
The ONEMIX Lightweight Air Cushion Sport Men’s Running Shoes can keep your feet as comfortable as possible. These shoes have uppers that are made from breathable mesh fabric, which encourages airflow throughout the shoes’ interior. The shoes’ insoles are also made from deodorizing, anti-bacterial material. The material uses funnel-shaped micro-pores to absorb sweat and keep your feet dry, no matter how hard you’re running.
These soft, cushioning insoles also adjust to your feet’s arches, so you can rest assured that your feet won’t be sliding around in the shoes as you run.
Extra features
The ONEMIX Lightweight Air Cushion Sport Men’s Running Shoes offers great traction through their specially designed outsoles. The outsoles are made from premium rubber and come with a bionic octopus design. This design allows the shoes to more efficiently grip surfaces, so you can enjoy added safety when you’re doing some running on rainy days or on off-road surfaces. Gravity stress relief soles also improve the shoes’ traction features.
These running shoes also come in a wide variety of unique designs you’ll enjoy wearing on the streets. The shoes’ vamps have been designed with KPU technology to give the uppers an eye-catching exoskeleton appearance.
Pros
- Whole-palm air cushions filled with nitrogen for maximum shock absorption
- Breathable mesh uppers for improved airflow
- Soft, anti-bacterial insoles that wick away moisture
- Premium rubber outsoles with bionic octopus design for traction
- A wide variety of distinct designs to choose from
Cons
- Sizes may run slightly small
15. ONEMIX Lightweight Men’s Running Shoes
The ONEMIX Lightweight Men’s Running Shoes offer reliable cushioning through advanced air-filled midsoles. 
Light and breathable uppers also keep your feet as comfortable as possible, while advanced insoles provide anti-bacterial properties.
Cushioning and shock absorption
The ONEMIX Lightweight Men’s Running Shoes can give you the shock absorption you need, thanks to air cushions that run the whole length of the shoe. These nitrogen-filled air cushions run the whole length of each shoe and help to reduce shock impact on your feet as you run. This helps protect your high-arched feet from injuries and pain.
The air cushions also improve the shoes’ responsiveness, so you can count on consistent bounce-back as you run. This helps you run more efficiently.
Fit and comfort
The ONEMIX Lightweight Men’s Running Shoes ensure comfort for your feet through lightweight, breathable mesh uppers. These uppers promote airflow throughout the shoes, keeping your feet cool and dry. The shoes’ uppers feature durable 3mm three-dimensional knitting, which helps protect your feet from the elements, too.
These shoes also have adapted insoles that have deodorizing, anti-microbial qualities. These insoles can effectively absorb sweat and prevent your feet from sliding around in the shoes. These insoles are soft, too, so you can get some extra cushioning.
Extra features
The ONEMIX Lightweight Men’s Running Shoes also offer reliable traction through their rubber outsoles. Waffle-designed outsoles make these shoes ideal for a wide variety of running conditions. These shoes are also great for more than just running; you can comfortably use these shoes for gym training, hiking, or even just casual walking.
Pros
- Nitrogen-filled cushions for improved responsiveness and cushioning
- Adapted insoles wick away moisture and remove odor
- Soft insoles for added cushioning
- Breathable mesh uppers for improved airflow and cooling
- Waffle-designed outsoles for reliable traction
Cons
- May be a better fit for narrower feet
