Do you experience pain in your feet while running or during extensive workouts? Does the inner part of feet get more tired after workouts and morning runs? Do your feet bend inside when you put your foot on the ground during walking or running? Most probably, you have the problem of over-pronation. We have also written a complete guide about the best running shoes for treadmills.
What is Over-pronation?
Over-pronation is the problem in which the foot excessively rolls in while walking and running. In over-pronation, there is too much weight being transferred to the inner side of the foot. As the runner travels forward the weight will come on the inner part of the foot instead of being borne by the ball joint of the foot. This problem destabilizes the foot and causes even further problems because our body tries to stabilize when this problem happens which in turn worsens other parts of the body. Check out our complete guide about the best nike running shoes for men.
To provide more stability, there are proper shoes which help your feet remain stable and don’t let them incline inside. To recognize this problem and its importance in terms of shoes, see if your running shoes show sign of wearing off inside of the sole. That means you may need running shoes for over-pronation. A very effective way to support your feet and aid the over-pronation problem is to find the best running shoe for over-pronation.
Uses and Advantages of Running shoes for Over-pronation
The specialized shoes for over-pronation have many benefits for the feet as they provide the best support from all the sides of the ball joint of the foot. Moreover, the sides of the running shoes for over-pronation are firm and the outsole and midsole provide necessary firmness to the heel and mid-foot. When people with feet more inclined towards inside run with the normal shoes they don’t get the required support for their feet and to keep the weight on the ball joint.
Furthermore, the weight gets inclined towards inside which causes more instability and pain in many cases. Therefore, it is highly advisable to invest in good running shoes for over-pronation that can save you from the all the pain and difficulty. Don’t know what characteristics to look for in a special running shoe for you or some over-pronator? Just follow up and know what features are necessary for a running shoe for over-pronation.
Characteristics and Features of Running Shoes for Over-pronation
Following are characteristics which you should look forward to before investing in a running shoe for over-pronation.
Multi-level Padding and Density Variation
The problem of over-pronation becomes a difficult task to solve when we consider this problem in real time running. That means that the preventive measures and the running shoes for over-pronation may also fail to help in the running time because during running the feet go through a lot of changes in action and the impact on every step is different. To solve this issue, the foams and padding with varying levels of cushioning according to the foot shape are used. In this case, the shoes with dual-density or tri-density foams, gels or compression technology should be considered.
Levels of Support in Midsole
The runners who have the problem of over-pronation need excellent support and comfort inside the shoe. The shoes suitable for over-pronators have good cushioning and stable support especially along the midsole area of the feet. The shoes you need you need to look for must contain areas of firm EVA midsoles. The sides of the shoe need to be firm and provide secure locking of the foot inside the shoe. The support is mainly required on the arch side of the midsole to ensure maximum stability and benefits. But the support levels are also crucial because improper support can cause pain or injury in the feet.
Outsole Material and Supplemental Heel wedge
The running shoes which have an extra heel wedge help the over-pronators a lot during running. A supplemental heal wedge in the shoes provides extra cushioning and can absorb more force and shock during the running action of the feet. The design and the material of the outsole, the thickness of heal at certain points near the inside of the sole and the grip of the shoes should also be taken into account before buying a shoe for over-pronation. The best support for runners with over-pronation are the shoes with a supplemental heal wedge.
Form and Style
With all the technicalities going on, you should also consider the style and look of the shoe. You wouldn’t want to select a shoe which is sound technically but looks very ugly in terms of style and look. Just because you are dealing with over-pronation doesn’t mean you have to wear ugly looking shoes. There are a lot of stylish options by different brands in the market which satisfy the qualities a running shoe for over-pronators should have.
Comfort for Longer Mileage
As you already know how much the comfort factor matters to the runner with over-pronation. The over-pronators, who normally run a lot of miles or take part in competitions which involve long distances, need their shoes to extra soft and cushioned from inside. The cushioning allows their feet to prevent pain and soreness. The shoes with proper cushioning help these people a lot because they offer long-term comfort and support.
Top 10 Best Running Shoes for Over-pronation for Women in 2022
Picture | Name | Feature | Price | Rating |
---|---|---|---|---|
Picture | Name | Feature | Price | Rating |
![]() | 1. New Balance Women’s W940V2 Running Shoe | Forefoot flex grooves | $$ | 4.8 |
![]() | 2. ASICS Women’s Gel-Kahana 8 Trail Runner | Rubber sole | $$ | 4.8 |
![]() | 3. NIKE Women’s Lunarglide 8 Running Shoe | Flywire/Mesh | $$ | 4.7 |
![]() | 4. Brooks Womens Ariel ’16 Overpronation Stability Running Shoe | fabric and Synthetic | $$ | 4.6 |
![]() | 5. ASICS Women’s Gel-Kayano 24 Running Shoe | low-top from arch | $$$ | 4.6 |
![]() | 6. Brooks Women’s Adrenaline GTS 17 | Rubber sole | $$ | 4.5 |
![]() | 7. ASICS GelSuperion Shoe Women’s Running | Synthetic sole | $$ | 4.5 |
8. Brooks Women’s Addiction 13 |
| $$ | 4.5 | |
9. New Balance Women’s Hierro v3 Fresh Foam Trail Running Shoe | Fresh Foam midsole | $$ | 4.4 | |
10. Brooks Women’s Adrenaline GTS 16 | Rubber sole | $$ | 4.3 |
1. New Balance Women’s W940V2 Running Shoe
New Balance manufactures one of the best shoes in the market and their commitment to making shoes for over-pronation is unparalleled. Their shoes provide excellent support to the people who experience over-pronation problem during their regular life.
Design & Build
These running shoes are specially designed for women who experience the problem of over-pronation. The build of New Balance W940V2 focuses on sturdy and tough design, especially on the sides of the feet, which provides all the necessary support to the over-pronating feet. The upper part has mesh parts which make these shoes breathable and the women living in hot areas find this pair of shoes very comfortable. The sole of the shoe is designed with a material, especially for over-pronators. It has Stablicore medial post and T-Beam TPU support shank.
Material & Durability
These shoes are built keeping in mind the highest industry standards and it has same quality and durability standards which every New Balance shoe has. The upper construction is strong and tough enough to long extended use. The rigidness and support of the shoe do not get depreciated with time. The sole can last long enough. It is built from mild to severe over-pronation.
Parts & Uses
The upper construction of this shoe consists of textile and synthetic leather overlays. The shaft measure approximately 2.5 inches from the arch. The overall build of these shoes is lightweight despite being strong and supportive of the over-pronating feet. This makes it feasible for normal day wear and usage. The shoes have Antimicrobial Ortholite footbed. The forefoot flex grooves add to the wide range of features this shoe has.
More Features
This pair of New Balance Women’s W940V2 comes in two colors i.e. white/blue and silver/light blue.

2. ASICS Women’s Gel-Kahana 8 Trail Runner
A great addition to the range of shoes for over-pronation by Adidas, these shoes prove to be the supporting factor you need every time you go for a run. These shoes provide excellent quality and comfort while not compromising on the durability of the shoe.
Design & Build
The shoes have an upper construction structure made from synthetic leather and mesh. The synthetic leather is used to form the basic supporting frame which locks your foot in place and prevents over-pronation. The upper of this shoe has mesh patches providing you with a breathable experience. Your feet will never get sweaty inside these shoes when you are on a run. The lace-up closure ensures a good fit and comfortable closing mechanism.
These shoes feature a Rearfoot Gel Cushioning System which reduces the shock during impact phase and keeps the ball of the foot stable and upright. The tongue and collar of the shoe are also padded for the comfort. These shoes make durability and support as their top priorities. The SpEVA midsole material improves bounce back characteristics and decreases midsole breakdown
Material & Durability
The synthetic leather structure is made out of a fine and strong material which does not get torn even with heavy use. The upper construction also includes lace-up closure which is also made of durable materials. This sole has trail specific outsole which is a great feature for over-pronators who love hiking.
Parts & Uses
This shoe comes with a Trusstic System Technology which makes a sole unit of the shoe light without compromising the structural integrity of the shoe. The mesh patches provide excellent breathability to the shoe and the lace-up closure ensures a secure fit. The rear pull-up loop provides you convenience when you’re putting the shoe on.
More Features
The shoes come in three colors.

3. NIKE Women’s Lunarglide 8 Running Shoe
NIKE Women Lunarglide 8 Running Shoe is designed to look sleek and modern, perform effectively and give you a running experience you have always craved for without worrying about overpronation.
Design & Build
The overall construction of this shoe comprises of Flyknit material on the upper side and rubber sole on the bottom. The shoes have Flyknit covering most of the front area providing you excellent breathability and comfort. In this way, your feet don’t get wet from perspiration. The parts are on the side and the back, are strong enough to provide support for overpronation.
This shoe features a lace-up closure and Flywire cables for secure locking of the foot providing you lightweight and supportive shoes which solves the over-pronation problem. The LunarGlide Lunarlon foam. It also features an outsole which is lightweight and durable. This sole can handle all the foot strokes during running and keep the over-pronating feet durable.
Material & Durability
This shoe features a sole made out of rubber and joined well with upper construction. This allows it to be free of any wear and tear from the joints. The Flyknit material covering the upper part is made from highly durable material and the sides of this shoe provide you stability and comfort.
Parts & Uses
These shoes have a lace-up closure and Flywire cables for secure locking of the foot. The shoes have LunarGlide Lunarlon foam which provides extreme comfort and cushioning to the shoes and makes the running experience of over-pronators worth a while. The rubber outsole provides the shoes necessary grip and stability. The signature NIKE Swoosh logo can be seen on the sides of the shoe.
More Features
This pair of shoes comes in a wide range of colors.

4. Brooks Womens Ariel ’16 Overpronation Stability Running Shoe
Brooks is one of those brands which has focused on creating products for healthy and active lifestyle. The running footwear manufactured by Brooks is durable and provides maximum support for any running activity. This specific shoe provides extra stability during running and other everyday tasks and is perfect for over-pronators.
Design & Build
The upper construction of this shoe is made of synthetic material and mesh mostly. The mesh parts of this shoe do not let your feet get moist due to sweat and the sides of the shoes provide support beneath the ankles making it easier for the over-pronator during running. The sole is made out of rubber which is durable and lightweight. These shoes have an excellent grip on the outsole. The midsole is manufactured for the severe over-pronators who need motion control and high-level cushioning.
Material & Durability
The shoes are durable enough to withstand all the pressure and foot strokes during your running time. The problem with over-pronators is that the shoes they use get worn from the inside. This pair of shoes addresses that problem and the rubber sole it provides gives durability and ruggedness to the shoe and the joints of mesh and the sole are well knitted so that you don’t get any wear and tear during heavy usage.
Parts & Uses
The shoes have excellent cushioning on the all the necessary spots of the midsole. This provides a smooth running experience for the over-pronator. Full-length Segmented Crash Pad ensures smooth heel to toe transition. The shoes have mesh for breathability. The rubber sole of this shoe ensures lightness and durability.
More Features
This shoe comes in three colors i.e. Flash Yellow/Powder Blue and Hot Pink/Black.

5. ASICS Women’s Gel-Kayano 24 Running Shoe
ASICS running shoes are designed to suit every gender and the over-pronating women have a quality time wearing it during workout sessions. These shoes have a lot of features and they are one of the better options in the market.
Design & Build
These shoes are designed to look stylish and extremely athletic. The construction of this shoe involves materials like synthetic material and mesh. The structure is designed in a stylish way with synthetic material and this structure leaves patches which are then covered with mesh. This construction aims to provide durability and toughness to the shoe.
This shoe comes with rearfoot and forefoot gel cushioning systems for attenuating the shock. The sole is made of rubber which adds to the grip of this shoe. The grip of these shoes, especially when you are an over-pronator, is very good providing you with a smooth running experience. The Impact Guidance System in these shoes enhances foot’s natural gait and supports the feet from heel strike to toe-off.
Material & Durability
These shoes have durable outsoles with excellent grip and they provide maximum stability. The thing which lacks in this shoe is the lightness. Users have reported that this shoe is a bit heavier than most of the shoe for over-pronating women out there. However, the rubber outsole tries to reduce the weight and maximize the stability.
Parts & Uses
This pair of shoes has synthetic leather overlays with patches of mesh for breathability during running. The rubber sole provides comfort during your running time. The top and tongue of the shoe are padded for the comfort. Fluid Ride midsole has ultimate combination of the cushioning and bouncing properties. The exoskeletal heel counter provides improved heel-fitting environment.
More Features
The shoe comes in eleven different colors.

6. Brooks Women’s Adrenaline GTS 17
Another great athletic footwear manufacturer, Brooks provides a great set of features, quality and excellent durability in their shoes and makes the running experience satisfactory for every woman over-pronator out there who wants an active lifestyle.
Design & Build
This running shoe for over-pronators is made for ruggedness and durability lovers. The shoes are perfect if you are an over-pronating runner and you want a durable shoe for everyday runs and workout. This pair of running shoe features a lace-up closure and almost all-mesh construction to provide a breathable experience. This results in secure and snugged fit necessary for the over-pronator.
The upper fabric is nearly all-mesh. This shoe has a lot of cushioning inside and it is a lot comfortable. The midsoles of these shoes are shock-proof and the HPR Plus delivers outstanding durability on the outsole front.
Material & Durability
The sole of this shoe is extremely durable and can withstand extended times of running and can bend easily. The sides of the shoes are well built and crafted to suit the stability requirements of the over-pronation problem. The upper construction of this shoe is soft and comfortable and the joints are knitted well so that you don’t experience any wear and tear with this shoe.
Parts & Uses
The Brooks Adrenaline GTS 17 running shoes for overpronation have a padded collar for comfort near the ankle area of the foot. This also enhances the fit of the shoes. The material found on both sides of the shoe is hard and provides a secure it and the shoes give you a great stability experience. The insoles feature special cushioning foam which adjusts to the shape of your feet.
More Features
It comes in twelve different colors so you have a lot of options to choose from.

7. ASICS GelSuperion Shoe Women’s Running
ASICS specializes in making stylish and most durable shoes on the market. Their shoes focus on durability and functionality more than anything. The functionality of this specific pair of shoes for over-pronators show how efficient their design and build is.
Design & Build
These shoes are designed for over-pronators who run on any type of terrain and any type of surface. They deliver exceptional performance especially on over-pronating feet as they provide the best stability to the feet. The sole of this shoe is designed in an efficient way to suit the women who have severe over-pronation and also happen to be hardcore runners.
The shoe has several patches of mesh to make it more breathable so that the heat doesn’t get trapped inside the shoe. The structure of this shoe is made of high-quality material which provides it secure fit and durability. The shoes have Duomax heel cushioning system to counter overpronation.
Material & Durability
This is one of the most durable women’s running shoes for over-pronation you will find on the market The mesh, strong lace-up closure, and the high-quality sole material is used in these shoes to make them tough enough to withstand extended use and during extensive running sessions. The midsole is highly shock-absorbing and the outsole provides excellent grip to the shoe.
Parts & Uses
The insoles of this shoe feature a cushioned comfort bed making this shoe extremely comfortable. The mesh keeps the air flowing inside the shoe. The construction of this shoe is very lightweight and the sole of this shoe, made with synthetic material, is highly durable. The shoes are padded on the tongue and collar.
More Features
It comes in three different colors.

8. Brooks Women’s Addiction 13
Brooks is a very trustworthy brand for women who face the problem of over-pronation. Their running shoes are highly durable and they provide great stability for your feet and body which makes it easier for you to run as much as you want.
Design & Build
These running shoes are specially designed for women who run a lot and lead an active lifestyle. The build of Brooks Addiction 13 focuses on a durable and wide design which provides all the necessary support and stability during running. The upper fabric is mesh type with synthetic overlays allowing the shoes to be breathable with a secure fit. The sole of the shoe and the design is specifically suited to the over-pronators. Extended Progressive Diagonal Rollbar controls the over-pronation and enhances the gait cycle. This is the perfect pair of running shoes for over-pronation you can get in this price range.
Material & Durability
The company ensures all the industry standards for over-pronation shoes. The upper construction is durable and tough enough to last long with average daily use. The upper construction is joined with the shoe perfectly and the sole is comfortable yet sturdy. The sole of these shoes has an excellent grip which is necessary during running.
Parts & Uses
The sole and construction of this pair of shoes are specifically designed to suit over-pronators. The overall build of these shoes is very lightweight and it has removable insoles. The BioMoGo DNA midsole provides extra cushioning to these shoes. This makes it feasible for normal day wear and usage. These shoes have extra wide width giving you a large toe box. These shoes feature a Heel Segmented Crash Pad which ensures smooth landings.
More Features
This pair of shoes comes in only two colors so you have limited options to choose from.

9. New Balance Women’s Hierro v3 Fresh Foam Trail Running Shoe
New Balance provides excellent footwear and durable running shoes for women from every field of life. The New Balance Hierro v3 is a great option to consider when buying running shoes if you have overpronation. They focus on developing shoes which provide comfort and long lifetime.
Design & Build
The design of these shoes is perfectly suited for over-pronating runners. The sole and overall construction is designed to provide maximum stability to the feet. It is the best option to consider in the market if you are tired of your shoes getting worn from the inside. These pair of shoes feature a cushioning system called ABZORB which increases comfort and enhances compression resistance properties and aids in absorbing forceful impacts. Women have these shoes to be true to size and highly comfortable to wear for daily use. The synthetic sole which also features the FuelCell midsole which is nitrogen infused foam which delivers exceptional performance during running
Material & Durability
These shoes are highly durable with a synthetic sole to handle all the weight and provide the necessary support needed for over-pronating feet. The mesh of the upper construction is highly durable and doesn’t get affected by heavy use. The construction comprises of no-sewn materials. You won’t experience any wear and tear over the period of the use.
Parts & Uses
The overall construction of these shoes is made to provide stability and support. The midsole of this pair of shoes has an efficient shock-absorbing quality which makes your running experience for over-pronators excellent. The outsoles have quality grip and the runners have a comfortable experience with these shoes.
More Features
These shoes come in 6 different colors.

10. Brooks Women’s Adrenaline GTS 16
Another great product from Brooks which ensures that your running time has maximum comfort and excellent support. This shoe has added features that you will enjoy during use. The shoes provide you excellent arch support and ability to run for very long time.
Design & Build
This pair of shoes is one of the stylish options among the running shoes for over-pronation available in the market. The construction of the shoe has durable and breathable design and excellent heel height. The upper fabric is made of synthetic leather overlays and mesh patches which are comfortable and the feet feel good in it. The sole is made of rubber and the insoles are soft and removable for convenience. They are also moisture and odor resistant.
The BioMoGo DNA has a great cushioning design which makes the running experience worth a while for moderate over-pronators. Progressive Diagonal Rollbar tri-density midsole provides progressive pronation control and enhances transitions during the gait cycle. The shoes have very low weight so that you don’t feel any burden on your feet.
Material & Durability
The breathable mesh and synthetic leather construction is highly durable and joined well with the midsole so that it does not get torn in case of heavy pressure on the fabric or on the shoe. The sole is flexible and can bend easily aiding the runners and it has enough grip to ensure a stable ride. The lace-up closure is secure and locks your feet in place.
Parts & Uses
The shoes have a properly cushioned sole with excellent arch support. The upper construction is breathable and woven to perfection for comfort and durability. Full-length segmented crash pad ensure the smooth transitions during the gait cycle
More Features
They come in five different colors so you have a lot of options to choose from.

Top 10 Best Running Shoes for Over-pronation for Men in 2022
Picture | Name | Feature | Price | Rating |
---|---|---|---|---|
Picture | Name | Feature | Price | Rating |
1. Brooks Men’s Beast ’16 | Rubber sole | $$$ | 4.8 | |
![]() | 2. ASICS Men’s GT 1000 4 Running Shoe | Removable sockliner | $$ | 4.8 |
![]() | 3. New Balance Men’s 990V4 Running Shoe | Pigskin/Mesh Upper | $$$ | 4.7 |
4. NIKE Men’s Free RN Distance 2 Running Shoe | Synthetic-And-Mesh | $$ | 4.6 | |
5. ASICS Men’s Gel-Kahana 8 Running Shoe | SpEVA Midsole Material | $$ | 4.6 | |
6. Saucony Men’s Redeemer ISO Road Running Shoe | Synthetic/Nylon | $$ | 4.5 | |
![]() | 7. Brooks Men’s Adrenaline GTS 17 | Synthetic | $$ | 4.5 |
![]() | 8. Saucony Men’s Omni 13 Running Shoe | 8mm heel-to-toe drop | $$ | 4.5 |
9. Brooks Men’s PureCadence 6 | 3D Fit Print Technology | $$ | 4.4 | |
10. Newton Running Men’s Motion VI Slate/Orange Athletic Shoe | High energizing cushioning | $$$ | 4.3 |
1. Brooks Men’s Beast ’16
Brooks is one of the best shoe manufacturers out there which produces shoes for over-pronators. Their products are durable and the shoes they manufacture satisfy the current industry standards. This shoe is one of the best products for men who love an active lifestyle but experience the problem of over-pronation.
Design & Build
This shoe features a synthetic leather construction of the upper part. The breathability factor is introduced to the shoe with tiny holes in the upper construction. It is not exactly made of mesh but it performs the same tasks and this construction is much durable than the regularly knit mesh. The shoes are built for severe over-pronator who needs maximum motion control and high level cushioning.
The sole of this shoe is much different than normal running shoes. The insoles are removable for convenience. Element mesh ling keeps the moisture away and the shoes feel great from inside. High-quality and abrasion resistant HPR Plus rubber sole provides maximum stability and grip to the runner. The insoles provide excellent cushioning for comfort and ease of the runner.
Material & Durability
The materials used in this shoe are of high quality and the joints of this shoe are also well manufactured. The materials used for the construction of this shoe are of good quality and the lace-up closure locks the mid-foot securely with help of laces and hence you get a well-fitted shoe.
Parts & Uses
Full-length Segmented Crash Pad enhances the gait cycle and encourages a smooth transition with each step. The shoes feature a strong heel counter to support the heel well. The shoes have cushioned insoles and breathable construction on the upper unit for air circulation inside the shoe. Extended Progressive Diagonal Rollbar provides a strong dual density post at the medial arch which allows the progressive pronation control. There is a signature Brooks logo beneath the lace-up closure.
More Features
These shoes come in a variety of colors for you to choose from.

2. ASICS Men’s GT 1000 4 Running Shoe
ASICS is a company which manufactures athletic footwear and clothing. The shoe is one of their best products. This is a very sleek and stylish looking shoe which provides all the essential features. It comes in great color options.
Design & Build
These shoes have mesh construction of the upper unit paired with synthetic leather overlays. The shoe is stability focused shoe which is engineered to perfection for moderate to severe over-pronators. The upper unit has patches of mesh which provide breathability to the shoe and it is also lined with great insoles for a comfortable feel inside. The design of this shoe is very lightweight and compact.
The shoe features a SpEVA foam midsole which ensures the high level cushioning you need as an over-pronator. The midsole of this shoe has gel cushioning in the rear-foot and forefoot which support your feet when you use them for running. Guidance Line flex grooves in the outsole provide grip and make the whole running experience a lot better with its stable feel. The lace-up closure is included in this shoe to ensure the secure fit.
Material & Durability
The shoes are not much durable. The material for mesh and the fabric used in upper part have been shown to be prone to wear and tear. The joints are somewhat better at durability as compared to the other construction elements. The midsole is however shown to be safe from damages.
Parts & Uses
This shoe features DuoMax support which makes it easier for the over-pronator to run and wear these shoes all day. The shoes have a lace-up closure which provides the comfortable and secure fit to the shoe. The midsole of the shoe has SpEVA foam midsole enhances the cushioning. The outsole provides excellent grip and stability to the runner during running. The grip of this shoe is extraordinary and this enhances the runner’s smooth running experience.
More Features
This shoe comes in total 7 color options so you have a lot of options to choose from.

3. New Balance Men’s 990V4 Running Shoe
New Balance comes up with another great product with promising quality and durability. This running shoe is your perfect workout companion which provides you excellent stability, cushioning and support.
Design & Build
The construction of this shoe is meant for the comfort enthusiasts. This shoe has everything a highly comfortable shoe needs. The upper part of the shoe is made of pigskin leather overlays and mesh patches. The leather makes the structure of the shoe and the mesh patches are introduced between them to provide excellent breathable environment inside the shoe. It ensures the feet don’t get moist and sweaty inside.
The shoes have a rubber sole which ensures lightness of the shoe and durability. The shoes also feature a Blown Rubber outsole which provides extreme level durability while running and it is resistant to wear and tear. The insoles provide excellent cushioning to the shoe.
Material & Durability
The durability of this stylish looking shoe is very nice. This shoe has supportive leather parts in its upper construction which lock the foot in place and give it a secure fit. The sole has a guidance system for over-pronators which ensures a smooth ride without any problems due to the grip of this shoe. The joints of this shoe are resistant to any wear and tear in case of heavy use by over-pronators.
Parts & Uses
The shoes have dual density collar foam for a comfortable experience and an ENCAP PU ring with EVA core in the heel which gives you excellent support. The sole of this shoe is made of rubber and this makes it much lighter in weight. The shoes have great sock-liner which are resistant to any moisture build and they make this shoe much comfortable without compromising on the lightness of the weight.
More Features
This shoe comes in 18 different colors so you have a wide range to choose from.

4. NIKE Men’s Free RN Distance 2 Running Shoe
The NIKE Free RN is one of the best products by the company from their running range. The shoe provides excellent support and comfort to the over-pronating men who run daily. This shoe is also durable and stylish.
Design & Build
The shoes have a mesh construction with holes to provide breathability to the feet. The shoes have a mesh of two different textures in the whole construction of the shoe. The more breathable part is introduced to the fore-foot side in the upper construction. The shoes have a rubber sole which makes the whole construction extremely lightweight. This mesh makes it one of the most suitable options for men who live in warm climates.
The shoe features Cushlon which is a full-length midsole foam which delivers the plush and resilient cushioning. The shoes have a great comfort mechanism. The insoles are removable for the convenience of the user. The tongue and collar of the shoe are padded. The heel of this shoe has Phylon Wedge, which is a resilient and comfortable part in the midsole area for the heel,
Material & Durability
The main part of the shoe is the upper construction which is made out of great quality mesh material and a lace-up closure. The mesh has synthetic material overlays too to give the shoe a structure. However, the mesh has a low durability factor. The rubber sole is very durable and the outsole has a grip pattern which provides stability at all the essential points during running.
Parts & Uses
The shoes have a signature Swoosh logo on every side. The lace-up closure system is integrated with the Flywire cable system which securely locks the foot in place and the runners get more hold on the mid-foot. This shoe has ZoomAir on the forefront side which means that it has low-profile pressurized air pockets which flex on contact which is helpful for responsive cushioning. The rubber midsole provides necessary comfort and the outsole has excellent grip necessary for over-pronators.
More Features
The shoes come in a variety of colors.

5. ASICS Men’s Gel-Kahana 8 Running Shoe
ASICS has always provided excellent shoes for men. Their shoes have a great combination of durability, functionality, and style. This specific pair of shoes is another amazing shoe by the company. The shoes provide excellent support during running.
Design & Build
These shoes are for the over-pronating runners who have durability as their top priority. The shoes are made of a new mesh and synthetic leather technology based upper unit and a SpEVA midsole which increases bounce back characteristics and decreases midsole breakdown. The mesh patches in the upper area provide comfort and breathability. This shoe has strong heel counter for added support.
The shoes have Trusstic System Technology which reduces the weight of the shoes without compromising the structural integrity of the shoe. The midsoles provide extra support to the runners and enhance the launching back mechanism. Rear-foot and forefoot gel cushioning system attenuates the shock and allows smooth transition during the gait cycle.
Material & Durability
As mentioned earlier, the materials used for this specific shoe by ASICS are very high-quality and hence the durability of its components is excellent. The SpEVA midsole is made of high-quality material which makes it safe from any damages. DuoMax Support System features a dual density midsole system which enhances support and stability. The Trail Specific outsoles are specifically designed to enhance stability and grip.
Parts & Uses
The shoes have padded tongue and collar. There is also a heel loop behind the heel counter to help you when you put on the shoes without affecting the heel counter. The ankle support is a bit low in this shoe and some users found this irritating in the long runs. The shoes are classified as low-top shoes. Most parts are made of synthetic materials. The mesh parts, synthetic leather structure, and SpEVA midsole are main parts of this shoe which are designed for an overall stylish look.
More Features
The shoes have five different color options which runners liked very much.

6. Saucony Men’s Redeemer ISO Road Running Shoe
Saucony manufactures top quality shoes which have high levels of stability and comfort. This shoe is one of the better options in the market. This is a good running shoe providing all the essential features and some added features as well.
Design & Build
The shoes have all synthetic upper construction which provides the runner enhanced fit and comfort keeping the shoe comfortable and snug. The mesh material is nylon which makes it hard to damage. The supportive synthetic structure which mostly resides around mid-foot locks the foot and the shoe hence provides a comfortable and secure fit.
The shoes feature a PWRGRID+ cushioning which is 20% more comfortable and soft as compared to the previous version of the same shoe. This cushioning system is necessary for over-pronators and is one of the best out there. The sole beneath the midfoot area have the TPU pillars which provide support and extra stability to the shoe. The midsole is very soft and lightweight. The outsole has effective grip patterns which offer ultimate performance and high-level stability during heavy runs.
Material & Durability
This shoe is durable enough to withstand extended periods of heavy use and the materials used for the construction of this shoe are high-quality materials. The FOUNDATION platform is wider as well as fit the size. This supportive fit accommodates the orthotics as well so it is one of the best shoes specifically designed for over-pronation. The sole of this shoe is made of high-quality materials and it is resistant to wear-off from the inside.
Parts & Uses
The shoes have a lace-up closure for adjustable fit and support. The tongue and collar are padded with foam from inside to provide a comfortable experience. TPU pillars provide structure to the shoe in the medial mid-foot area. The outsole of the shoe has excellent grip pattern necessary for a stable ride for over-pronators.
More Features
This shoe comes with only two options of color.

7. Brooks Men’s Adrenaline GTS 17
Brooks Adrenaline GTS17 is another great product for men which provides durability and support to men who suffer from over-pronation. This shoe packs the same quality and the comfort which Brooks provides in its every shoe.
Design & Build
The construction of this shoe consists of following materials i.e. mesh, synthetic material overlays, and rubber sole. The shoe takes lead in comfortable experience as this is one of the most comfortable shoes on this list. This is due to the midsole and the insoles of the shoe. The BioMoGo DNA midsole has an adjustable cushioning design which lets your feet adjust to the sole
The main feature of this product is its Progressive Diagonal Rollbar which is based on a tri-density midsole which promotes progressive pronation control, and makes the transition during gait cycle easy for the foot. The forefoot of the shoe features a blown rubber material.
Material & Durability
As compared to other Brooks’s shoes, this shoes was very durable. The joints of synthetic leather and the mesh patches were found to be resistant to wear and tear. However, the rubber midsole and the outsole have not proven to be durable and supportive enough as compared to other options on the market. But HPR Plus provides resistance to damage in high wear areas. The lace-up closure is durable and provides a secure fit for wearing.
Parts & Uses
The Flextra Rubber outsole piece, designed especially for over-pronating men, provides a varied degree of support according to the weight on it. Full-length segmented crash pad makes transitions easier and smooth during the gait cycle. Due to this feature, the shoe attenuates shock during impact phase and smoothly transition your foot to midstance.
More Features
The shoes come in nine different colors giving you a lot of options in colors.

8. Saucony Men’s Omni 13 Running Shoe
Saucony is a brand which manufactures quality clothing and footwear for over-pronating men and athletes. This product mainly focuses on quality and stability for over-pronating people. This specific running shoe for the overpronation is one of their top products.
Design & Build
The construction of Saucony Men’s Omni 13 Running Shoe combines synthetic material, rubber, and nylon to form this shoe for over-pronation. The sole of the shoes is made of Dual Density EVA foam midsole and highly durable XT-900 outsole compound. The EVA foam midsole provides the necessary comfort to the over-pronator and the XT-900 outsole compound makes the outsole resistant to damage and wear-off.
The upper unit of the shoe makes use of lightweight and well-knitted mesh which provides breathability and comfort to the user. The heel counter is rigid and provides excellent support to the rear-foot. The insoles i.e. ComfortLite sock liners, line the insides of the shoe providing a comfortable experience to the over-pronators.
Material & Durability
This shoe is not very durable as compared to other options in the market. The leather overlays and the mesh patches were reported to be detached from each other by some over-pronators. However, The XT-900 compound on the outsole of the shoe provides protection and durability to the outsole without compromising on the lightness of the shoe.
Parts & Uses
This shoe tackles over-pronation by Arch-Lock and Support Frame technologies which provide high-level stability and comfort to the over-pronators. The shoe has EVA foam midsole which provides the support during the running action by enhancing every stride and supporting the liftoffs during running. The shoe features a lace-up closure for secure and comfortable fit. The outsole has a good enough grip pattern for a stable ride.
More Features
It comes in three different colors.

9. Brooks Men’s PureCadence 6
Another great product by Brooks, these shoes are one of the most stylish shoes on the market and they don’t compromise on durability and functionality of the shoe.
Design & Build
These shoes have good enough construction of all the running shoes. The upper of this shoe is fabric and synthetic with some stylish lines on the sides. The Air Mesh Upper offers excellent breathability to the person wearing this shoe. The lines on the side are made of synthetic material. 3D print technology provides a seamless fit to the over-pronator. The EVA foam insoles enhance the cushioning of the shoe and improve the moisture management inside the shoe.
Material & Durability
The fabric and synthetic overlays of this shoe are made of durable and tough materials. The outsole is also very tough and does not get affected from the inside. The lace-up closure ensures secure fit the shoe and the laces are strong enough.
Parts & Uses
The tongue and collar are padded with foam for comfort of the wearing person. The DNA midsole adapts to your specific weight and gait providing you the necessary cushioning and support you need. The signature Brooks logo is embedded on the front of the shoes. DNA Support provides superb stability to the runners who over-pronate. The lace-up closure is provided for more comfortable and secure fit.
More Features
This shoe comes in five different colors which give you many options to choose from.

10. Brooks Women’s Adrenaline GTS 16
Newton is also a good company which manufactures shoes for the over-pronator. They offer good durability and excellent comfort. This specific pair of shoes is different from other running shoes because it has low-top stylish and casual look which can look good with your dressing.
Design & Build
The construction of these men’s running shoes for over-pronation have a lot in common with normal stability shoes with a mesh and textile upper construction. The heel counter is rigid for support and durability. The shoe features a lace-up closure for comfortable and secure fit. The Newtonium midsole of the shoe has excellent cushioning abilities which also provide extreme lightness to the shoe.
The shoe has removable insoles for the convenience of the user. High-energizing cushioning is extremely comfortable for the over-pronating runners. The outsole features a good grip necessary for the running shoes for over-pronation.
Material & Durability
These shoes are made of the most durable materials used in industry. The shoes are made of strong textile overlays and mesh construction making the upper of the shoe safe from wear and tear.
Parts & Uses
The shoe tackles the problem of over-pronation with E.M.B. (Extended Medial Bridge) which effectively provides functional support to the over-pronators. It features a lace-up closure and the tongue and collar are padded for the comfort.
More Features
These shoes only come in one signature color.
